Mental Skills Flashcards
1
Q
What does Movement Memory mean?
A
The ability to remember phrases/whole choreography
2
Q
What does Commitment mean?
A
Dedication to the rehearsal process and final performance
3
Q
What does Concentration mean?
A
Focussing all of your attention onto the performance
4
Q
What does Confidence mean?
A
The feeling of self-assurance and belief in the process and performance
