Mental Health and Well-Being

Question 1

It refers to the maintenance of successful
mental activity

Answer 1

Mental Health

Question 2

This includes maintaining productive daily
activities and maintaining fulfilling
_______ with others.

Answer 2

Relationships

Question 3

It also includes maintaining the abilities to
adapt to change and cope with stresses.

Answer 3

Mental Health

Question 4

The three states in our mind.

Answer 4

Emotional state, Psychological state, Relational state

Question 5

It is the experience of emotion.

Answer 5

Emotional state

Question 6

It is the quality of our thoughts.

Answer 6

Psychological state

Question 7

It is our relationships with family,
friends, and friend’s family

Answer 7

Relational state

Question 8

Stress can affect all aspects of your health and
wellness ,and can manifest in four ways:

Answer 8

Behavioral, Cognitive, Physical, Emotional

Question 9

(or part of the brain) is not working well (or is working in the wrong way)

Answer 9

Mental Disorder

Question 10

The six functions of the brain:

Answer 10

Thinking
Perception
Emotion
Signaling
Physical
Behavior

Question 11

What are the three symptoms of mental illness/disorder?

Answer 11

• Thinking difficulties or problems focusing
  attention
• Extreme emotional highs and lows
• Sleep problems

Question 12

The symptoms of mental illness are a result
of ____________________

Answer 12

Abnormal Brain Functioning

Question 13

______ is a brain disorder

Answer 13

Mental illness

Question 14

Mental illness is rarely if ever caused by
_______ alone.

Answer 14

stress

Question 15

It is not the consequence of poor parenting
or ____ _______.

Answer 15

bad behavior

Question 16

Mental illness is not the result of ______ ______ or
deficits in personality.

Answer 16

personal weakness

Question 17

It is not the manifestation of malevolent ________ intent.

Answer 17

spiritual

Question 18

Only in exceptional cases is it caused by
_______ factors.

Answer 18

nutritional

Question 19

Mental disorder is not caused by ________.

Answer 19

poverty

Question 20

Mental illness that occur since childhood:

Answer 20

Attention Deficit Hyperactivity Disorder
(ADHD)
Autism Spectrum Disorder(ASD)
Generalized Anxiety Disorder(GAD)

Question 21

Mental illness that occur in adolescence:

Answer 21

Major Depression (MD)
Eating Disorders
Schizophrenia
Social Anxiety Disorder
Panic Disorder
Addictions
Bipolar Disorder (BD)
Obsessive-Compulsive Disorder (OCD)

Question 22

Leaving home and attending school in a foreign place can be quite overwhelming.

Answer 22

Homesickness

Question 23

We define it as the highest possible quality of life in its full breadth of expression

Answer 23

Wellbeing

Question 24

Recently, psychologists have pointed out that the wellbeing of an individual or group of individuals have ________ and ________

Answer 24

Objective and subjective components

Question 25

The two objective components of wellbeing

Answer 25

Standard of living
Level of living

Question 26

WHO defines _________ as “income and occupation, standards of housing, sanitation and nutrition, the level of provision of health, educational, recreational and other services may all be used individually as measure of socio economic status, and collectively as an index of the standard of living.

Answer 26

Standard of living

Question 27

The parallel terms used standard of living used in United Nations document is _________

Answer 27

Level of living

Question 28

The subjective component of wellbeing

Answer 28

Quality of life

Question 29

It is a composite measure of physical, mental, and social wellbeing as perceived by each individual or a group of individuals.

Answer 29

Quality of life