Mental Health Flashcards

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1
Q

a sickness or illness

A

ailment

She suffered from a chronic back ailment.

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2
Q

of or relating to the mind

A

psychological

psychological anguish

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3
Q

containing poisonous substances

A

toxic

a toxic work environment

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4
Q

causing a very large amount of damage

A

destructive

The school is concerned about the destructive behavior of a few students.

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5
Q

a serious medical condition in which a person feels very sad, hopeless, and unimportant and often is unable to live in a normal way

A

depression

Many people suffer from clinical depression for years before being diagnosed.

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6
Q

fear or nervousness about what might happen

A

anxiety

She suffers from chronic/acute anxiety.

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7
Q

a person trained in methods of treating illnesses especially without the use of drugs or surgery

A

therapist

He saw his therapist [=psychotherapist] regularly when he was going through his divorce.

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8
Q

a disastrous collapse or breakdown

A

meltdown

After a long day at the beach, our toddler had a major meltdown in the car on the way home.

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9
Q

to feel very worried or anxious or to make (someone) feel very worried or anxious

A

to be stressed out

Work is stressing him out.

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10
Q

used to describe something that is so confusing, difficult, etc., that you feel unable to do it

A

overwhelming

She found the job overwhelming at first.

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11
Q

not acceptable to talk about or do

A

taboo

Mental health is a taboo subject for many people.

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12
Q

the feeling of being overwhelmed by the constant and continuous culture of news media

A

news overload

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13
Q

a physical or mental condition that is not normal or healthy

A

disorder

Millions of people suffer from some form of personality/mental disorder.

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14
Q

a mental illness that causes someone to be unable to think clearly or to understand what is real and what is not real

A

dementia

This patient suffers from dementia.

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15
Q

a very difficult or unpleasant experience that causes someone to have mental or emotional problems usually for a long time

A

trauma

She never fully recovered from the trauma of her experiences.

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16
Q

a terrible disaster

A

catastrophe

Experts fear a humanitarian catastrophe if food isn’t delivered to the refugees soon.

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17
Q

to kill oneself

A

to commit suicide

He committed suicide last year after the loss of his brother.

18
Q

to make me go to extremes to get something done

A

to push me to my limits

I genuinely want to try to see out my career and really push myself to the limits.

19
Q

the practice of taking action to preserve or improve one’s own health

A

self-care

Although Suzanne did not expect to enjoy the seminar about self-care and empowerment, she left feeling encouraged and uplifted.

20
Q

a sudden episode of intense fear that triggers severe physical reactions when there is no real danger or apparent cause

A

panic attack

21
Q

a place that is quiet and private

A

retreat

She went to her mountain retreat for a quiet weekend.

22
Q

the quality or state of being healthy

A

wellness

Daily exercise is proven to promote wellness.

23
Q

easily hurt or harmed physically, mentally, or emotionally

A

vulnerable

He was very vulnerable after his divorce.

24
Q

advice and support that is given to people to help them deal with problems, make important decisions, etc.

A

counselling

She is receiving counseling to cope with the death of her husband.

25
Q

to treat (a person or animal) in a harsh or harmful way

A

abuse

He was accused of sexually/physically/psychologically abusing a child.

26
Q

a strong and harmful need to regularly have something (such as a drug) or do something (such as gamble)

A

addiction

His life has been ruined by heroin addiction.

27
Q

the state of needing something or someone else for support, help

A

dependence

She eventually developed a dependence on the painkillers she was taking.

28
Q

frequently used colloquially to refer to any set of positive attributes that helps a person to cope with difficult situations

A

mental toughness

29
Q

not feeling or showing concern about someone who is in a bad situation

A

unsympathetic

an unsympathetic doctor

30
Q

not allowed by law : unlawful or illegal

A

illicit

The drug is sold illicitly on the streets.

31
Q

a set of negative and often unfair beliefs that a society or group of people have about something

A

stigma

the stigma associated with mental illness

32
Q

being unable to think or behave normally (usually because of alcohol)

A

intoxication

He was arrested for public intoxication.

33
Q

going beyond what is usual, normal, or proper

A

excessive

She was reprimanded for her excessive tardiness. [=for being late too often]

34
Q

done or said in a way that is planned or intended : done or said on purpose

A

deliberate

a deliberate [=planned] attempt to trick people

35
Q

how children think, explore and figure things out

A

cognitive development

36
Q

worried and unhappy

A

disturbed

He seems very disturbed about his work lately.

37
Q

to deal with problems and difficult situations and try to come up with solutions

A

to cope

The book is about coping with stress.

38
Q

to become worse because of being badly affected by something

A

to suffer

He was working so hard that his health began to suffer.

39
Q

not kind or gentle to people or animals

A

inhumane

inhumane treatment of mental health patients

40
Q

facilities

A

something (such as buildings or large pieces of equipment) that are built for a specific purpose

Admission to mental health facilities is difficult.