Menopause Flashcards

1
Q

Explaining menopause to a patient.

A

Before menopause the ovaries (usually) release an egg each month, which then triggers the normal cascade of hormone
changes that result in regular periods and cyclical changes.

As the ovaries ‘fail’, they begin to release their eggs erratically, which in turn causes erratic hormone levels.

Periods
become erratic and we enter a stage of ‘hormonal chaos’ where hormone levels are unpredictable and ‘all over the place’.

This is why you may have symptoms such as hot flushes (when the ovary hasn’t released an egg for a while and hormone
levels drop) and then suddenly the hot flushes disappear (because your ovary spontaneously released an egg and gave
you a ‘dose of hormones’ naturally).

This ‘spontaneous release of an egg’ is why you need to use contraception for at least
12 months from your last natural period.

This period of time, called the ‘menopausal transition’, can take up to 4–5 years.

Very rarely do the ovaries ‘switch off’ overnight (unless they are removed surgically). Eventually, the ovaries fail
completely, no eggs are released and hormone levels drop to postmenopausal levels.

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2
Q

Explaining symptoms of menopause to women

A

Everywomen reacts differently

20%= nil sx at all
20% = have severe, disabling symptoms
60% = fall into the middle
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3
Q

Definition of Menopause

A

Cessation of menstrual cycle secondary to loss of follicular activity
It is a retrospective diagnosis –> Amenorrhoea for 12 months

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4
Q

What are the symptoms?

A

oestrogen deficiency resulting in;
vasomotor symptoms
- hot flushes
- light headed feelings

Psychosocial

  • irritability
  • mood changes
  • unloved feelings
  • anxiety
  • sleeplessness
  • tiredness

Locomotor

  • pain in back
  • joint pains
  • muscle pains
  • dry skin
  • crawling feeling under skin
  • dec libido

Urogenital

  • vaginal dryness
  • dyspyruenia
  • heavy bleeding
  • urinary incontinence
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5
Q

Benefits and risks of HRT?

A

Benefits

  • dec hot flushes, night sweats, sleep disturbance
  • dec risk of bowel cancer
  • dec fractures

Risks

  • inc breast ca
  • inc abnormal mammogram result
  • inc stroke
  • inc VTE
  • breast tenderness
  • spotting/pv bleed
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6
Q

role of progesterone in menopause?

A

protect lining of the uterus (as oestrogen can overstimulate the endometrium)

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7
Q

In menopause is it possible for 2 eggs to be released?

A

Yes, second egg can be released during period

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8
Q

Contraception advice for peri-menopausal women?

A

<50 years - offer for >2 years after LMP

>50 years - offer for >1 year after LMP

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9
Q

What are the hormonal changes that occur?

A

Peri menopausal - LH starts increasing gradually (in response to low levels of oestrogen produced by the ovary.

Peak of FSH is at 2-3 years post last period.

Estradiol levels peri menopause fluctuates, post menopause, oestrogen levels are low

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10
Q

Endometrial thickness normal in

  • pre menopause
  • peri menopause

When is it most accurate time of test?

A

pre menopause
< or equal to 12 mm

peri menopause
< or equal to 5mm

if performed on days 4-7 of cycle (after menses has ceased)

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11
Q

Principles of starting HRT

A

<60 yrs of age
< 10 years since onset of menopause
Can continue on >60yr olds but should not initiate

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12
Q

do vaginal dryness and urinary frequency resolve naturally with time?

A

not generally

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13
Q

What is premature menopause?

A

menopause that occurs if a woman is <40 years of ageAbout 1% suffer premature menopause

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14
Q

Breast Cancer and HRT

A

> Risk of BCa in all women is 1 in 9 in their lifetime
Risk of BCa in hysterectomy with E only = nil increase in 7yrs
Risk of BCa in women with intact uterus on E+P = small increase 0.1% per year (so increase in 4-5 yrs) is 8/10,000 women per year.
According to WHI study risk of BCa in women taking combined HRT is rare (less 1.0 per 1000 women per yr)

Note: 2 glasses wine increase risk of breast cancer than HRT

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15
Q

Contraindications to HRT

A
Women >60yrs and >10yrs after menopause 
Current or past hx of breast/endometrial/ovarian ca
Cardiovascular Disease
Liver disease 
Current or past hx of DVT 
Abnormal vaginal bleeding 
SLE
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16
Q

Is Migraine a contraindication for HRT?

A

According to shine sa course

migraine is not a contraindication, but should use patches instead of tablets

17
Q

Is Fhx of breast cancer a contraindication for HRT?

A

NO

18
Q

What are the newer combined HRT’s that have a lower risk of BCa?

A

> Estradiol and dydrogesterone (Femoston)

>Micronized progesterone ( prometrium)

19
Q

HRT and DVT Risk

A

Risk of DVT in women not on HRT = 1-2 in 10,000 women/yr

Risk of DVT in women on HRT = 2-4 in 10,0000 women/yr

20
Q

For women that are smokers, obese and a family history of a clot what are the options for HRT?

A

> Patch over Tablet

>Tibolone (which is a low dose combined prohormone, when ingested converts to E + P + low level of testosterone)

21
Q

HRT and weight gain, explanation to women

A

Between 45-55 yrs of age, women put on 0.5kg/yr and SHAPE of body changes (greater central adiposity)
Therefore on average women put on 5kg

Women on HRT will put on 3kg in this time.

22
Q

What are the HRT options for women with intact uterus?

A

> combine oral contraceptive pill
consider oestrogen patch for “placebo pills” week

> E + cyclical progesterone

23
Q

What are the HRT options for women with a hysterectomy?

A

Oestrogen tablet or patch

24
Q

Approach to Changing from E+cyclical P to E+continuous P

A

IF cyclical HRT for 12 months then trial continuous

If the woman gets a break through bleed, then need to continue cyclical HRT for another 12 months