Menopause Flashcards

1
Q

What is the average age of the menopause in the UK?

A

511

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2
Q

Early menopause occurs between what ages?

A

40-44 (5%)

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3
Q

Premature ovarian insufficiency occurs in what ages?

A

Less than 40

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4
Q

What is the average durations of menopause symptoms and how many do women usually get?

A
  • usually lasts around 7.4 years

- average number of symptoms is 7

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5
Q

Most menopause symptoms improve over time except what?

A

Genitourinary problems (dry vagina, painful sex, urinary symptoms etc)

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6
Q

What is menpause?

A
  • cessation of menstrual cycle due to loss of ovarian function
  • after one year of amenorrhoea
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7
Q

Name some symptoms of menopause

A
  • mood swings
  • night sweats
  • hot flushes
  • anxiety
  • dizziness
  • depression
  • irritability
  • painful sex
  • headaches
  • loss of sex drive
  • lack of energy
  • recurrent UTI symptoms
  • palpitations
  • aches and pains
  • brain fog
  • dry skin and hair
  • memory loss
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8
Q

Describe the diagnosis of peri-menopause

A

FSH levels x2 (6 weeks apart) indicated;

  • in women >45 with atypical symptoms
  • in women between 40 and 45 with menopausal symptoms a/o iatrogenic amenorrhoea (TAH, endometrial ablation etc)

FSH, E2, TFT, glucose, prolactin and FAI should be checked;

  • in women <40
  • check also chromosomes and exclude autoimmune disorders in women <35
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9
Q

What is the free androgen index formula?

A

FAI = total testosterone (nmol/L) x 100 / sex hormone binding globulin (SHBG) (nmol/L)

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10
Q

Name some non-hormonal treatments of menopausal symptoms

A
  • herbal medicine; st johns wort, black kohosh, sage etc
  • non-hormonal medical treatments; antidepressants, gabapentin
  • complementary medicine; acupuncture, homeopathy, aromatherapy, hypnotherapy, acupressure
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11
Q

What are the risks and benefits of HRT?

A
Benefits; 
- symptoms relief 
- increased quality of life 
- increased mental health 
- increased sexual health 
- decreased osteoporosis 
- decreased cardiovascular disease 
- reduction of vasomotor symptoms 
Risks; 
- increased breast cancer risk 
- increased VTE risk 
- increased CVD risk (>60)
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12
Q

What are some contraindications to HRT?

A
  • history of breast cancer
  • coronary heart disease
  • transient ischaemic attack or previous stroke
  • unexplained vaginal bleeding
  • active liver disease
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13
Q

What is the first line treatment for vasomotor symptoms and low mood / anxiety in menopause?

A

HRT

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14
Q

Name indications for transdermal HRT

A
  • individual preference
  • poor symptom control with oral HRT
  • GI disorder affecting oral absorption
  • increased VTE risk; BMI >30, FHx etc
  • variable blood pressure control
  • migraine
  • current use of hepatic inducing enzyme medication
  • gall bladder disease
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15
Q

Describe contraceptive use in perimenopausal symptoms

A

Age <40;
- premature insufficienncy of ovaries might be transitional, continue with contraception
Age 40-49;
- contraception can be stopped if
- 2 years after last natural menstrual period
- 2 years after 2 results of FSH >30 IU/L taken at least 4-6 weeks apart
Age >50;
- contraception can be stopped if
- 1 year after last natural menstrual period
- 1 year after 1 result of FSH >30 IU/L
Age >55;
- contraception can be stopped even if still having periods due to poor oocyte quality
- might consider continuing contraception for another year or two if periods troublesome (non-contraceptive indication)

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16
Q

Describe the treatment of urogenital atrophy

A
  • offer vaginal oestrogen to women with VVA (including those on systemic HRT) and continue treatment for as long as needed to relieve symptoms
  • explain to women with VVA that; symptoms often come back when treatment is stopped
  • vaginal oestrogen can be used alone or in addition to systemic HRT
  • moisturisers and lubricants can be used alone or in addition to vaginal oestrogen
  • consider vaginal oestrogen for women with VVA in whom systemic HRT is contra-indicated (except in women with a history of breast ca)