Meniscus Injuries Flashcards

1
Q

The ___________ meniscus is more mobile and gets injured ________.

A

lateral; less

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2
Q

Only the ______________ __________ meniscus had blood supply

A

outer 1/3

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3
Q

anatomically, the meniscus is divided into the ____________, __________, and _____________.

A

anterior horn, posterior horn, body

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4
Q

tears typicallly begin in the ________ horn and progress ________.

A

posterior,

anteriorly

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5
Q

Medial Meniscus anatomy

A

semicircular
less mobile (2-5mm)
attached to MCL
increased injury incidence

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6
Q

Lateral Meniscus anatomy

A

ovoid
more mobile (9-11mm)
less firmly attached
injured less often

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7
Q

meniscus physiology

A
peripheral 1/3 vascularized
over 70% of tears are in posterior horn
meniscal motion follows femoral condyles
greatest risk at 20-30 degrees flexion
functions: load distribution, knee stability, joint lubrication
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8
Q

MOI

A

non contact stress:
deceleration/acceleration
cutting/change of direction

contact stress:
varus/valgus force with rotaton
hyperextension with rotation

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9
Q

Meniscal injuries clinical findings

A
joint line tenderness
low-level swelling
locking
antalgic gait
pain with twisting and squatting
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10
Q

special tests

A
joint line tenderness
thessaly
mcmurray
aply
ege's
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11
Q

Differential Diagnosis

A

Meniscal tear is more common than the following. If MRI is negative for meniscus, think about these:

  • Discoid meniscus(congential abnormality of lateral meniscus)
  • cystic meniscus:infiltration of synovial fluid through a lateral tear
  • popliteus tendonitis
  • plica syndrome
  • osteochondritis dessecans (“joint mice” fragments)
  • meniscotibial ligament sprain (requires arthroscopy to differentiate from meniscal tear)
  • tibial spine avulsion fx
  • fat pad syndrome
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12
Q

most and least likely to heal

A

more likely>less likely

longitudinal>radial
simple>complex
traumatic>degenerative
acute>chronic

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13
Q

Is it a capsular pattern?

A

truely, should be NON CAPSULAR

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14
Q

Treatment goals

A

pain-free gait, functional mobility and ADLS in 18-12 weeks as reported on VAS and/or functional outcome measure
non palpable edema in 4 weeks
full ROM in 4-6 weeks
at least 4/5 MMR in 6-8 weeks
non antalgic, normalized gait with/without assistive device 6 weeks
HEP initially and at 8-12 weeks

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15
Q

Partial Menisectomy

A

avoid impact initially
avoid anything that can cause re-tear or disruption (ie twisting)
should be back to normal in about 6 weeks

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16
Q

meniscal repair rehab weeks 1-2

A

immobilization
NWM
0-90 degrees
isometric quads, quad sets, SLR, patellar mobilization

17
Q

meniscal repair rehab weeks 2-4

A
immoblized
PWB
0-90 degrees
isometric quads, quad sets, SLR
patellar joint mobilization, PROM to 90 degrees
18
Q

meniscal repair rehab weeks 5-6

A
no brace!
WBAT
0-120 degrees
begin closed chain exercises
patellar and joint mobilization, PROM to 120 degrees

hamstring strengthening delayed because don’t want them to pull on meniscus

19
Q

Meniscus repair rehab weeks 7-8

A
no trace
WBAT 
full ROM
CKC begin hamstring strengthening (stationary bike)
patellar and joint moves
20
Q

meniscus repair rehab weeks 9-16

A

no brace
WBAT
full ROM
CKC begin hamstring strengthening stationary bike, strair climber

21
Q

meniscus repair rehab weeks 17-20

A

no brace
WBAT
Full ROM
strait running

22
Q

meniscus repair rehab weeks 21-24

A

no brace
WBAT
full ROM
Cutting

23
Q

What are the benefits and risks of playing on a torn meniscus?

A

won’t progress from one type of tear to another

can get locked if pt hyperextends and damage ligaments

24
Q

cutaneous pain in medial leg with no weakness is what?

A

saphenous neuropathy

25
Q

weak ankle everters could be because of what?

A

peroneal neuropathy

26
Q

deep pitting edema in calf and positive homan’s sign is what?

A

DVT!!!

27
Q

protocol for meniscal transplant?

A

no protocol. like meniscus repair but more protected. surgeon driven protocol

28
Q

What’s a precurser of articular cartilage damage?

A

bone bruise

29
Q

Articular Cartilage damage rehab

A

encourage motion
limit WB
limit shear forces