Mechanics of whole muscle contraction Flashcards
Motor unit
Includes a motor neuron and all the muscle fibers it innervates
–>A functional contractile unit
Motor nerve
- A bundle of many motor neurons (units)
- Innervates many motor units
What muscles have small motor units?
Muscles that need control fine movements (fingers, eyes)
What kind of muscles have large motor units?
Large weight-bearing muscles (thighs, hips)
Series-elastic component
There are components involved in sarcomeres that have elastic properties
Includes non-contractile tendons, connective tissue, and structural proteins. These elastic components absorb tension as the muscle contracts
- Elastic components result in the time lag because they have to stretch out before they can actually lift anything/apply force
Graded muscle responses
- Variations in the degree of muscle contraction which is required for proper control of skeletal movement
- Responses are graded by changing the frequency or strength of simulation
Eg. How much force your muscle decides to apply when lifting different weights
Muscle twitch and its three periods
Response of a muscle to a single stimulus
Three periods:
1. Latent period- elastic components coupling
- Period of contraction- cross bridges form and muscle shortens
- Period of relaxation- Ca reabsorbed, muscle tension goes to zero
Facilitation/wave summation of muscle response
Effects of multiple stimulus and muscle responses are summed
Steps:
1. Muscle response: a single stimulus leads to one muscle twitch
- Wave summation: when stimuli are frequent, muscles cannot relax and the force of contraction increases
- Incomplete tetanus: very rapid stimuli result in stronger but incomplete tetanus (no full summation yet)
- Complete tetanus: sustained contraction occurs when twitches are fused together due to high-frequency stimuli
Threshold during muscle twitch
Minimum stimulus needed to trigger a twitch
Facilitation
happens when a new stimulus arrives after a twitch, but before the muscle has fully relaxed or its elastic components have fully recoiled
Tetanic contraction
results from frequent stimuli leading to sustained muscle force. At this time, individual twitches are no longer evident
Refractory period
duration when muscle cannot respond to a second stimulus
Recruitment of motor units
Activation of additional motor units in response to stimulus increasing in size
- Needs a minimum stimulus for muscle contraction
- Muscle contracts with greater force as stimulus intensifies
- Maximum contraction is achieved when all motor units are recruited and fully activated
Two types of muscle contraction
- Isotonic contraction- generate tension by shortening the muscle (eg. Weight lifting)
- Isometric contraction- muscle length remains constant (eg. yoga)
Length-tension relationship
The relationship between muscle length and the force it can produce
- Optimal length: at a specific length, muscle fibers overlap perfectly for maximum force
- Stretched muscle: reduced overlap of actin-myosin; decreased force
- Compressed muscle: too much overlap of actin-myosin; decreased force