Mechanics Of Breathing Flashcards
Show the correct passage of air:
- Air is inhaled through the nose
- It then travels down the pharynx
- through to the larynx
- Then into the trachea
- Then into the Bronchi
- Then split into the bronchioles
- And finally into the alveoli
Mechanics of breathing during rest/exercise
Breathing at rest changes from breathing during exercise:
- during inhalation at rest, the muscles that are used are the diaphragm and intercostal muscles as the rip cage expands causing the muscles to contract.
- The muscles that are used during exercise when inhaling all the diaphragm, external intercostals, Sternocleidomastoid, scalene and pectorals minor.
- When expiring, the intercostal and abdominal muscles contract, reducing the size of the chest so more air leaves the lungs from a high to low pressure
Where is your sternocleidomastoid muscle
It is the big muscle at the back of your neck. They contract during exercise.
Gassiest exchange and diffusion
Oxygen defuses from a high concentration from the alveolus to a low concentration in the blood capillary. Oxygen will diffuse from the alveoli into the blood capillaries until the pressure is equal in both
Describe the process of diffusion that occurs in the lungs and name the features that assist gaseous exchange/diffusion
Diffusion is the movement of particles from a high concentration to low concentration in the lungs. Gassiest exchange is assisted by the alveoli having a large surface area, moist thin walls (being one cell think) and they have a large blood supply.
The lung volumes
- taking air into the lungs is inspiration and moving out is expiration.
- at rest we inspire and expire approximately 0.5l of air
Number of breaths (per min) x tidal volume = minute ventilation
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Define tidal volume
-volume of air breathed in or out per breath
Define inspiratory reserve volume
- volume of air that can be forcibly inspired after normal breath
Define expiratory reserve volume
-Volume of air that can be forcibly expired after a normal breath
Define residual volume
- The amount of air that remains in the lungs after maximal expiration
The amount of air that stays in your lungs after exhaling as hard as you can so that your lungs don’t stick together
Define minute ventilation
-The volume of air inhaled or exhaled from the lungs per minute
The effects of exercise on minute ventilation
- minute ventilation is the volume of air inhaled or exhaled from the lungs per minute
- as you would expect, the more demanding the physical activity is, the more breathing increases to meet the extra oxygen demand
- someone’s minute ventilation increases as the intensity of exercise increases
Effects of exercise on volumes
- tidal volume: increases during exercise
- inspiratory reserve volume: decreases during exercise
- expiratory reserve volume: slight decrease during exercise
- Residual volume: remains the same ALWAYS
- minute ventilation: BIG INCREASE