mckenzie Flashcards

1
Q

what are a few contraindications for mckenzie technique?

A
serious spinal pathology
cauda equina
cancer
infections
fractures
multilevel neuro deficits
NON MECHANICAL pain: doesn't vary with activity and time
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

what is postural syndrome?

A

fixed local symptoms w sustained loading

normal periarticular structures

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

what is dysfunction syndrome?

A
fixed local (except adherent root) symptoms with stretch
adaptively shortened
scarred
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

what is derangement syndrome?

A

variable intensity and location symptoms and motion loss can rapidly change

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

what are some exam findings that would lead you to suspect postural syndrome?

A
<30
pain intermittent
no motion loss
no pain with repeated movements
always local: pain produced with static loading at end range
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

what causes dysfunction?

A

poor posture and frequency of flexion during ADLs leads to loss of extension
secondary complication of surgery, trauma, sciata, or prior derangement (6-8 weeks post-event)
restricted joint mobility
pathology

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

what are exam findings for dysfunction?

A

motion loss
intermittent pain at end range: NO change in pain location/intensity with repetitions
named for the direction of motion restriction
gradual onset of local symptoms except ANR post trauma/derangement

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

what is an adherent nerve root?

A

Nerve needs to be stretched (flossing)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

what are symptoms of an anr?

A

pain in leg with flexion in standing

not flexion in lying

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

is derangement rapidly reversible?

A

yes

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

what are 2 types of acute spinal deformities?

A

lateral shift

reduced lordosis

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

which direction does the disc move in spinal flexion?

A

posterior

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

which direction does the disc move in spinal flexion?

A

anterior

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

what are two components of demonstrating a direction preference?

A
  • movement in one direction reduces, centralizes or abolishes symptoms
  • movement in opposite direction increases or peripheralises symptoms
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

what are three components of a reducible derangement in disc herniation?

A

contained
intact hydrostatic mechanism
typically demonstrates a directional preference

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

what are four components of a irreducible derangement?

A

same history as reducible
no loading strategy causes a LASTING change in symptoms
annulus incompetent or ruptured
hydrostatic mechanism not intact

17
Q

what are the four stages of disc herniations in order of severity?

A

intra-discal displacement
protrusion
extrusion
sequestration

18
Q

what does it mean for pain to centralize?

A

change in location of most distal/lateral symptom proximally or toward midline in response to loading strategies

19
Q

can proximal symptoms increase as pain centralize?

20
Q

what are 8 exam findings for derangement?

A
  • general 20-55
  • pain constant or intermittent
  • pain local or referred into leg
  • pain during motion or at end range
  • sudden or gradual onset
  • loss of motion
  • centralization/peripheralization
  • directional preference
21
Q

what is meant by directional preference?

A

pain located in the most distal body part decreases in intensity, abolishes, or centralizes and/or whether subjects have improved ROM in response to repeated movement or positional loading strategies

22
Q

what are three ways of naming derangements?

A

central/symmetrical
unilateral/asymmetric above the knee
unilateral/asymmetrical below the knee

23
Q

how is a directional preference in derangement named?

A

direction of movement causing symptoms to centralize, abolish or REDUCE in intensity

24
Q

what are two components of the “extension principle” in central symmetrical derangement?

A

worse w flexion, better w extension

if kyphotic deformity, will require unloading and longer time to heal

25
what are three components of the "flexion principle" in central symmetrical derangement?
worse with walking and standing obstruction to bending better w sitting
26
what is the progression for anr testing? how long might pain be present as an indicator?
longer than 12 weeks | -pain w FIS, no pain FIL, no change w reps
27
what directions should the extension principle be used in derangement vs. dysfunction?
posterior derangement | extension dysfunction to reproduce local pain to stretch tissue
28
what directions should the flexion principle be used for in terms and derangement vs. dysfunction?
anterior derangement extension dysfunction to stretch use for recovery of function after posterior derangement
29
what are dosing guidelines for dysfunction?
10 reps every 2-3 hours discomfort felt locally at end range during the exercise and is abolished w return to neutral new pains in thoracic/shoulder areas due to new exercise 4-6 week recovery
30
what are dosing guidelines for derangement?
10x every 2-3 hours of if symptoms increase centralize/decrease/abolish pain may cause temporary new pain