Massage Flashcards

0
Q

True/False: Massage has a significant effect on metabolism.

A

false

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1
Q

What effect does mobilization have on soft tissue?

A

It stimulates sensory receptors and relieves pain while increasing blood flow.

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2
Q

Instead of metabolism, massage causes an increase in what?

A

increased blood circulation and oxygen

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3
Q

During massage, what direction should the force be directed in?

A

In the direction of the muscle fibers

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4
Q

Massage should begin and end with what stroke?

A

Efflourage

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5
Q

To get the uncorking effect, you should place force on the distal/proximal end of the muscle and work up towards the lymph nodes.

A

proximal.

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6
Q

Pressure strokes should end with what type of motion?

A

A swing off, to avoid abrupt reversal and direction change

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7
Q

Another name for swedish massage is _______.

A

hoffa

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8
Q

With effleurage you are working your strokes towards what body part?

A

the heart

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