Massage Flashcards

1
Q

Massage

A

Manual or mechanical manipulation of rubbing the body, gently pinching, kneading, tapping, and other movements to increase metabolism and circulation, promote absorption and release pain

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2
Q

Effleurage

A

Light, continuous stroking movement applied with fingers or the palms in a slow, rhythmic manner

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3
Q

Petrissage

A

Kneading movement that stimulates the underlying tissues; performed by lifting, squeezing, and pressing the tissue with a light, firm pressure

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4
Q

Tapotement

A

Movements consisting of short, quick tapping, slapping and hacking movements

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5
Q

Manual Lymph Drainage (MLD)

A
  • Gentle, rhythmic pressure on the lymphatic system to detoxify and remove waste materials from the body more quickly
  • Reduces swelling and is used before and after surgery for pre- & post-op care
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6
Q

Friction

A

Invigorating rubbing technique requiring pressure on the skin with the fingers or palm while moving them under an underlying structure

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7
Q

Vibration

A

In massage, the rapid shaking movement in which the esti. uses the shoulder and body, not just fingertips, to create movement

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