Marking Out the Back - Jim Brooks Style Flashcards
Step One
Find the Clavicle, Lay Hands Flat, This is at the top of T1
Step Two
Place Hands Where the Necklace Hangs from Neck to Back, This is C7 (Top Edge Where Necklace Hangs)
Step 3
Find Spine of Scapula, Run Straight Across (Do not Angle), This is T2
Step 4
Find Spine of Scapula, Follow Angle Down, This is T3
Step 5
Count down to T7
Step 6
Trace out Scapula to Medial Angle, This will fall in between T7 and T8
Step 7
Find where the Lateral Edge of the Scapula Ends, This will be between T8 and T9
Step 8
Count down L2
Step 9
Use Flat Hands and Walk down to the Bottom of the Ribs, This should confirm between L2/L3
Step 10
Top of the Hip Bone, with Flat Hands L4
T1
Lay Hands Flat on Clavicle
C7
Place hand where Necklace Hangs from Neck to Back
T2
Find Spine of Scapula, Run Straight Across
T3
Find Spine of Scapula, Follow Angle Down
Space Between T7 and T8
Trace out Scapula to Medial Angle