MAPEH Flashcards
The food that you eat has a lot to do with your ______
Physical well-being
_______ contributes to the amount of energy you can burn when doing exercises
Proper nutrition
Without proper nutrition, your body is prone to _______
Diseases, infections, fatigue, and etc.
Inadequate or unhealthy lifestyle such as heart disease, stroke, obesity, and diabetes.
Lifestyle diseases
By mixing and playing 2 or more records
Hip-hop and street dance moves
Combination of foot movements done while standing, it is performed as a warm-up maneuver
Toprock
Performed with the hands and feet on the floor, movement proficiency and footwork speed are the main highlights.
Downrock
Abrupt stoppage or freezing in the usually distorted position
Freeze
A collection of moves highlighting speed, flexibility, and acrobatics sounds
Power moves
Associated with locking. It is a combination of short motions in unique angles Ex. Robot dance
Popping
Dramatic interpretation of funk music. Popularized by Michael Jackson
Locking
Similar attributes with breaking through involves energetic execution. It is collectively called break dancing, breaking or b-boying
Krumping
These may be classified as either moderate or vigorous. It also uses technique as a key role when dancing
Hip-hop and street dance moves
characteristic where someone holds their body in standing or sitting
Posture
Variable associated with an increased potential for disease or injury
Risk factor