MAPEH Flashcards

1
Q

condition in which an individual has enough energy to avoid fatigue and enjoy lifei

A

Fitness

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2
Q

ability of a body to respond to many demands of life with extra energy for leisure and recreational activities

A

Physical Fitness

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3
Q

ability to become and stay physically fit

A

Health-Related Fitness

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4
Q

ability of heart, lungs blood vessels to deliver oxygen

A

Cardiovascular Fitness (3 min step test)

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5
Q

maximum amount of force a muscle can exert against an opposing force

A

Muscular Strength (Basic Planking)

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6
Q

ability of the muscles to do repeated work over an extended period of time without any fatigue

A

Muscular Endurance (90-desgreee push ups)

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7
Q

ability to move a body part through a full range of motion at a joint

A

Flexibility (Zipper Test)

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8
Q

ratio of body fat to lean body mass

A

Body Composition

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9
Q

enhance and focuses on performance in athletic sports events

A

Skill-Related Fitness

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10
Q

ability to move in different directions quickly with a combination of balance, coordination, speed, strength and endurance

A

Agility

  • hexagon agility test
  • badminton, table tennis, fencing
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11
Q

maintenance of equilibrium while stationary or moving

A

Balance

  • Stork Balance Stand Test
  • Gymnastics
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12
Q

ability of the muscles to transfer energy or release maximum force

A

Power

  • Standing long jump
  • Boxing, Volleyball, Long jump event
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13
Q

ability to perform a movement in one direction in the shortest period of time

A

Speed

  • 40-meter sprint
  • Running Event, Cycling
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14
Q

ability to use the senses with the body parts to perform motor tasks smoothly and accurately

A

Coordination

  • Paper Juggling
  • Basketball, Baseball
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15
Q

measure of body fat based on your weight in relation to your height

A

BMI

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16
Q

Formula for BMI

A

BMI = w/h^2

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17
Q

BMI under 18.5

A

Underweight

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18
Q

BMI between 18.5-24.9

A

Normal

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19
Q

BMI between 25.0-29.9

A

Overweight

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20
Q

BMI more than 29.9

A

Obese

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21
Q

a defect in the gene that synthesiszes leptin, which is a crucial hormonal substance produced by fat and released into the bloodstream

A

Genetic Factor

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22
Q

factor that studies show obese people 25% more likely to experience mood disorder like depression

A

Psychological Factor

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23
Q

Factor where it considers
1. Level of physical Activity
2. Dietary habits
3. Sleeping hours

A

Lifestyle Factor

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24
Q

factor which involves unhealty food choices, low socioeconomic group

A

Economical Factor

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25
Q

defined by the sudden emergence of advanced technology for recording and distributing music as well as dramatic innovation in musical form and style

A

20th century music

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26
Q

what provided inspiration for the diverse range of musical styles from 1900-1999

A

history and politics

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27
Q

meant to create an emotional mood rather than a specific picture

A

Impressionism

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28
Q

the imagery of impressionism can be described as

A

translucent and hazy

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29
Q

impressionism has an extensive use of different timbre and effects, vague melodies and innovative chords resulting in _______

A

non-traditional harmonic resolution

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30
Q

was called the “Father of Modern school of Composition”

A

Claude Debussy

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31
Q

his style is mainly characterized by it’s distinctively innovative but not atonal style of harmonic treatment

  • perfectionist
A

Maurice Ravel

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32
Q

Claude Debussy’s most famous piece

A

Claire de Lune

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33
Q

Maurice Ravel’s defining composition

A

Bolero

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34
Q

was first originally used in visual and literary arts

A

Expressionism

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35
Q

who inspired Arnold Schoenberg to veer way from the traditional forms of beauty

A

Wassily Kadinsky

36
Q

features of expressionism music

A
  • extreme contrasts of dynamics
  • constant changing of textures
  • “distorted melodies and harmonies”
  • angular melodies with wide leaps
37
Q

he taught himself music theory

A

Arnold Schoenberg

38
Q

Arnold Schoenberg’s works are greatly influenced by

A

Richard Wagner

39
Q

Schoenberg’s best works is

A

Three Pieces of Piano

40
Q

_______ early music reflected the influence of his teacher, the russian composer, Nikolai Rimsky Korsakov

A

Igor Stravinsky

41
Q

Igor Stravinsky’s most outstanding piece

A

The Rite of Spring

42
Q

it is the ability of electronic machines to produce different sounds

A

Electronic Music

43
Q

music that uses tape recorder and uses music that are heard in the environment

A

Musique Concrete

44
Q

“Father of Electronic Music”
pioneered and created new sounds that border between music and noise

A

Edgard Varese

45
Q

his musical compositions are characterized by an emphasis in timbre and rhythm and organized sound

A

Edgard Varese

46
Q

Varese’s piece

A

Poeme Electronique

47
Q

central figure in the realms of electronic music

A

Karlheinz Stockhausen

48
Q

met with resistanc edue to his heavily atonal content with no clear melodic or rhythmic sense

A

Karlheinz Stockhausen

49
Q

Stockhausen’s piece

A

Elektronische Studie II

50
Q

Chance music are also known as

A

Aleatoric Music

51
Q

it is a combination of external sounds that cannot be repeated because it happened by chance

A

Chance Music

52
Q

challenged the very idea of music by manipulating musical instruments in order to attain new sounds

A

John Cage

53
Q

John Cage piece

A

The Four Minutes and 33 seconds
Waterwalk

54
Q

an art movement that emerged in the second half of the 19th century among a group of Paris-based artists

A

Impressionism

55
Q

Painting which give name to the new movement

A

Impression Sunrise or soleil levant

56
Q

the term captured what the group of impressionism artists sought to represent in their works

A

a momentary impression of an image

57
Q

the artists of impressionism used ______brushstrokes that were intentionally made visible to the viewers

A

broken

58
Q

they often place _______ side by side rather than smoothly or shaded

A

purely unmixed color

59
Q

Impressionists found that they could best capture the ever-changing effects of light by what?

A

Painting outdoors or en plein air

60
Q

Painting outdoors gave what characteristics to the painting

A

freshness and immediacy

61
Q

type of impressionism painting that experimented with unusual visual angles, sizes, off centered placements, and empty spaces on the canvas

A

Open Composition

62
Q

what inspired impressionists to capture fleeting moments of action?

A

Photography

63
Q

was one of the founders of impressionist movements

A

Claude Monet

64
Q

Claude Monet is best known for what kind of painting?

A

landscape

65
Q

one of the central figures of the impressionist movement

A

Auguste Renoir

66
Q

Auguste Renoir’s early works were __________, full of sparkling color and light

A

snapshots of real life

67
Q

at the mid-1880’s he broke away from the impressionist movement to apply a more disciplined formal technique

A

Auguste Renoir

68
Q

Edouard Manet was one of the first 19th century painters to depict _________

A

Edouard Manet

69
Q

key figure in the transition from realism to impressionism

A

Edouard Manet

70
Q

A number of his works was considered making the birth of modern art

A

Edouard Manet

71
Q

this movement emerged after the brief period of impressionism

A

Post-Impressionism

72
Q

uses geometric figures, fragmenting subjects, and distorting people’s face

A

Post-Impressionism

73
Q

his works paved the way for the nest revolutionary movement known as Expressionism

A

Paul Cezanne

74
Q

his works were remarkable for strong brushstrokes, intense emotions and colors that appear to almost pulsate with energy

A

Vincent Van Gogh

75
Q

this movement rose in the Western world in the early 1900’s

A

Expressionism

76
Q

Expressionism, to achieved emotional expressions they _______, _______, and ________

A

distorted outlines, applied strong colors, and exagerrated forms.

77
Q

Expressionists worked more with their _______ rather than what their eyes see in the world

A

imagination and feelings

78
Q

characterized with the usage of oval faces and elongated shapes of African Art in both sculptures and paintings

A

Neoprimitivism

79
Q

a style that used bold, vibrant colors, and visual distortions

A

Fauvism

80
Q

Fauvism is derived from _______ which means wild beasts

A

“les fauves”

81
Q

a style characterized by dream fantasies, memory images, visual tricks, and surprises

A

Dadaism

82
Q

coined from the term hobbyhorse “dada” which refers to their

A

nonstyle

83
Q

illogical, subconscious dream world that seemed to exist beyond the logical conscious physical onw

A

Surrealism

84
Q

Surrealism came from the name _______

A

Super realism

85
Q

expresses the artists role in social reform

A

Social Realism