manual therapy and ankle/foot Flashcards
post inversion ankle sprain interventions
achilles weight-bearing and nonweightbearing stretch 3 x 30 sec 2x day
ankle alphabet two times a day
Self mobilization TC and ST 3x30 reps
Maintain activity as tolerated
Ice and elevation
post inversion ankle sprain predictor values of success
symptoms worse when standing
symptoms worse in evening
navicular drop > 5 mm
distal tibiofibular joint hypomobility
acute/protected motion and manual therapy recommendation
MT for lymph drainage, edema reduction, pain-free, soft tissue, and joint mobilizations
Progressive loading sensory motor training phase and manual therapy
graded mobilization, manipulation
mobilization with movement
precautions and red flags for manual therapy and ankle sprains
avoid increased pain
Severe grade 3 sprain
Fracture and syndesmotic injury
Screen for associated injuries
manual therapy and ankle sprains decision-making
Performing lumbar lower quarter screen
assess functional comparable sign
Address common mobility impairments
Use exercise to reinforce, including proprioception
Reassess functional comparable sign
plantar Heel pain
pain arising from insertion of the plantar fascia
With or without a heel spur
progressive pain with weight-bearing
especially with first steps in the morning
Present in both athletic and nonathletic
cuboid syndrome
Pain Plantar region of cuboid
forceful contraction of peroneus longus with plantar subluxation
dancers
Athletes
Lateral ankle sprains
cuboid syndrome symptoms
pain during gate reduced push off
Localized pain, and tenderness
Pain with passive physiological and accessory motion testing
Evidence on radiograph or CT
hallux rigidus/limitis
degenerative arthritis of the first MTP
Second, most common, great toe disorder
Most common injury to the great toe
