Management Strategies Flashcards

1
Q

Target symptoms

A

1.) Increased Sleep latency
- consider non pharm first or as an add on
- medications with fast onset and shorter duration
2.) Increased nocturnal awakenings and early morning awakenings
- medications with longer duration of action may be important
3.) excessive daytime sleepiness
- medications with short duration of action to avoid excessive daytime sedation

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2
Q

OTC products

A
  • Diphenhydramine
  • Melatonin
  • Valerian
  • L-tryptophan
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3
Q

Diphenhydramine

A
  • Duration increased in elderly
  • Avoid in pts older than 65 yrs
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4
Q

Melatonin

A
  • A hormone produced and secreted by the pineal gland, secretion decreases with age
  • Considered for pts with disrupted sleep/wake cycles
  • 1mg to 5mg stat sig improvement in sleep
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5
Q

Valerian Root

A
  • Possible agonist at GABA-A and 5-HT5a receptors
  • Usual dose is 200-1000 mg taken 30-60 min prior to bed
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6
Q

L - Tryptophan

A
  • An amino acid
  • Increases serotonin and melatonin
  • Dietary sources: turkey, milk, eggs, cheese, fish
  • Modest improvement in SL and wake after sleep onset.
  • Modest reduction in wakefulness and increase in total sleep time
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7
Q

Benzodiazepines (BZD)

A

Positive GABA-A allostreric modulators - longer acting
- Estazolam (Prosom)
- Quazepam (Doral)
- Temazepam (Restoril)
- Flurazepam (Dalmane)

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8
Q

Non-Benzo

A

Alpha-1 subunit of GABA-A Agonist
- Eszopiclone (Lunesta)
- Zaleplon (Sonata)
- Zolpidem (Ambien)

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9
Q

Doxepin (Silenor)

A
  • Tricyclic Antidepressant
  • Reduces frequent nocturnal awakenings
  • MOA: Histamine-1 antagonist
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