Major Muscles Flashcards

1
Q

plantar flexion

A

gastrocnemius

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2
Q

dorsiflexion

A

anterior tibialis

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3
Q

inversion

A

anterior tibialis

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4
Q

eversion

A

peroneals

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5
Q

knee flexion

A

hamstring

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6
Q

knee extension

A

quadriceps

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7
Q

hip flexion

A

psoas

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8
Q

hip extension

A

gluteus maximus

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9
Q

hip abduction

A

gluteus medius

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10
Q

hip adduction

A

adductor Longus

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11
Q

hip internal rotation

A

tensor fasciae latae

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12
Q

hip external rotation

A

gluteus maximus

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13
Q

cervical flexion

A

sternocleidomastoid

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14
Q

cervical extension

A

trapezius

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15
Q

cervical rotation

A

sternocleidomastoid

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16
Q

cervical lateral flexion

17
Q

shoulder flexion

A

anterior deltoid

18
Q

shoulder extension

A

latissimus dorsi

19
Q

shoulder abduction

A

lateral deltoid

20
Q

shoulder adduction

A

pectoralis major

21
Q

shoulder internal rotation

A

subscapularis

22
Q

shoulder external rotation

A

infraspinatus

23
Q

shoulder horizontal abduction

A

anterior deltoid

24
Q

shoulder horizontal adduction

A

posterior deltoid

25
Q

elbow flexion

A

biceps brachii

26
Q

elbow extension

A

triceps brachii

27
Q

elbow pronation

A

pronator teres

28
Q

elbow supination

A

biceps brachii

29
Q

wrist flexion

A

flexor carpi radialis

30
Q

wrist extension

A

extensor carpi radialis longus