Magee Chapter 24 Flashcards

1
Q

Compartments of the Lower Leg

A

Anterior
Lateral
Superficial Posterior
Deep Posterior

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2
Q

Anterior Compartment

A

Tibialis anterior
Extensor hallucis longus
Extensor digitorum communis
Peroneus tertius

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3
Q

Lateral Compartment

A

Peroneus longus

Peroneus brevis

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4
Q

Deep Posterior Compartment

A

Tibialis posterior
Flexor digitorum longus
Flexor hallucis longus

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5
Q

Superficial Posterior Compartment

A

Soleus
Medial head of gastrocnemius
Lateral head of gastrocnemius

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6
Q

Red Flags for Tibial Stress Fracture

A

Night Pain
Focal Pain
Tender area that is acutely sensitive to ultrasound

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7
Q

Variables that can be manipulated in balance training

A

Legs- standing on both feet progressing to one foot
Visual- starting with eyes open progressing to eyes closed
Surface- starting with firm progressing to foam progressing to unstable progressing to narrow
Arm Position- starting outstretched progressing to at side progressing to across chest
Attention- starting with focused balance progressing to rote memory (ABC’s) progressing to simple computations progressing to external stimuli (ball toss)

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8
Q

Levels of neuromuscular control

A

Control of voluntary movements
Control of reflex reactions
Control of functional movement patterns

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9
Q

Steps to return to functional activities

A
  1. Control inflammation, pain, and restore integrity of injured tissue
  2. Address muscle inhibition and restore ROM and control of volitional contractions
  3. Restore reflex reactions and muscle strength and endurance
  4. Restore functional movement patterns
  5. Return to functional activities
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10
Q

CECS characterizations

A

Severe cramping
Diffuse pain
Tightness in one or more compartments

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11
Q

Another name for gastrocnemius strain

A

Tennis leg
Usually occurs with explosive sports that require quick movements in multiple directions
MOI is forced dorsiflexion while knee is extended or vice versa

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12
Q

Symptoms of Achilles Tendinopathy

A
Stiffness
Pain with elongation or stretching
Pain with load on toes
Pain with running
Local tenderness
Palpable nodules
Possible crepitus
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13
Q

Sever’s disease

A

Apophysitis at the insertion of the Achilles tendon

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