Macro and micro-molecules in Nutrition Flashcards
1
Q
Total energy expenditure
A
calculated by Resting Metabolic Rate, Physical Activity and Thermic Effect of Food
2
Q
Cal/g in: Protein Carb Fat Alcohol
A
4
4
9
7
3
Q
Soluble fiber
A
Slows down digestion Increase satiety Promote bowel motility Reduce cholesterol Improve blood sugar
4
Q
Insoluble fiber
A
Speeds up digestion
Bulky stool
5
Q
Hypervitaminosis A
A
Dry itchy skin
Enlarged liver
In pregnancy- can cause congenital defects
Decreased bone minerla density
6
Q
Hypervitaminosis D
A
Loss of appetite Nausea Thirst Weakness Ca2+ deposits in soft tissue
7
Q
Hypervitaminosis K
A
Very rare
Hemolytic anemia and jaundice can be seen in infants
8
Q
Fat soluble vitamins
A
A, D, E K
All Dogs Eat Kibble
9
Q
Water soluble vitamins
A
Folate, B12, C, B1, B2, B3, B5, B6, B7
