MAC Knowledge Flashcards

1
Q

What is a MATURE MIND?

A

One who gives without remembering and receives without forgetting.

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2
Q

Tenets or AIMS TO ACHIEVE of TKD

A
Modesty
Courtesy
Integrity
Perseverance 
Self-control 
Indomitable Spirit
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3
Q

Define MODESTY

A

Being HUMBLE and UNASSUMING

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4
Q

Define COURTESY

A

Being POLITE and RESPECTFUL

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5
Q

Define INTEGRITY

A

Doing the RIGHT THING… ALWAYS

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6
Q

Define PERSERVERANCE

A

NEVER GIVING UP

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7
Q

Define SELF-CONTROL

A

Being MASTER of your OWN IMPULSES

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8
Q

Define INDOMITABLE SPIRIT

A

Never WANTING to give up

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9
Q

What is the translation of Tae Kwon Do

A

The art or method of kicking with the feet and punching with fists

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10
Q

Describe the BLACK BELT SUCCESS CYCLE

A
—KNOW what you want
—Have a PLAN / Success Coach
—Take CONSISTENT ACTION
—REVIEW your PROGRESS 
—RENEW your GOALS
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11
Q

Why do we stretch.

A

To increase flexibility
To increase muscle strength
To DECREASE injury

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12
Q

Commands

A
Attention = Churi-Ote
Bow  = kyung-Mae
Ready = joon-bee
Stop = Ko-man
Return = Baro
At Ease = she-owe
Yell = Ki-yup
Class Dismissed = Hey Cheh
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13
Q

Student Creed

A

To build true confidence

Through knowledge in the mind

Honesty in the heart

And strength in the body

To keep friendships with one another

And to build a strong and happy community

Never fight to achieve selfish ends

But to develop might for right.

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14
Q

What is Loyalty?

A

Loyalty is being faithful and putting others before yourself. Sticking with them in the good times and bad.

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15
Q

Purpose of MAC

A
To develop oneself: 
physically (double bicep pose)
mentally (point to brain both hand)
spiritually 
and with good character.
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16
Q

What is discipline?

A

Doing something you need to, even if you don’t want to.

17
Q

What is a flexible mind.

A

Being able to adapt to every situation.

18
Q

What is a habit?

A

Something you do all the time without thinking.