M2: SPORTS INJURY MANAGEMENT Flashcards

1
Q

what category is no loss of consciousness, condition normalizes in less than 15 minutes

A

Grade 1 (mild)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

what category is no loss of consciousness, condition normalizes beyond 15 minutes

A

grade 2 (moderate)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

what category is loss of consciousness

A

grade 3 (severe)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

is a hands-on emergency intervention used to restore heartbeats and breathing in someone who has gone into cardiac arrest.

A

Cardiopulmonary resuscitation (CPR)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

what are the two tell-tale

A
  1. unconsciousness
  2. no breathing
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

what does P.R.I.C.E means

A
  1. protect
  2. rest
  3. ice
  4. compress
  5. elevate
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

what stage is overuse injuries are managed by reducing the workload and performing corrective exercises.

A

stage 1

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

what stage usually complain when pain becomes intolerable and worsens during activity. At this point, the recommended management is rest and non- steroidal anti-inflammatory medication to relieve the pain and reduce swelling.

A

stage 2

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

is controlled by applying direct pressure over the wound

A

bleeding

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

how many minutes is necessary before checking for a blood clot formation over the wound

A

10 minutes

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

are pads of gauze or cloth that can be placed directly against the wound to absorb blood and other fluids. Cloth bandages cover dressings and hold them in place.

A

dressings

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

is the most severe form of heat illness. In young adults, it is usually caused by strenuous activity under a very hot and humid weather

A

heat stroke

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

is the key to increasing the survival rate of an athlete.

A

early recognition

How well did you know this?
1
Not at all
2
3
4
5
Perfectly