M11 (13-16)

Question 1

Which food group should make up most of the food you eat everyday?

Answer 1

Fruit & vegetables

Question 2

Name 3 lifestyle factors that can have an impact on a person’s health.

Answer 2

1. Stress
2. Smoking
3. Diet

Question 3

Explain how modern lifestyles have changed the way people eat.

Answer 3

• People are busier so they rely more on fast food, they eat food that is processed or pre-cooked.
• Because of better transport, people do not only eat food produced in their area.
• Because of mass production, food contains chemicals to make them grow better.

Question 4

What is the purpose of water in our diets?

Answer 4

• It helps to get rid of waste products in our bodies.
• Vitamins are absorbed in water and then used in our bodies.