Lumbar Spine Flashcards
1
Q
Erector spinae
A
Standing touch toes
Lateral flexion
2
Q
Rectus abdominus
A
Hold sit up knees bent
Palpate up and down to xiphod process
3
Q
External oblique
A
Sit up and hold
Sit-up and rotate to opposite side
Palpate
4
Q
Internal oblique
A
Sit up arm behind head and bend
Palpate the side the arm is bent