Lumbar Spine Flashcards

1
Q

Erector spinae

A

Standing touch toes

Lateral flexion

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2
Q

Rectus abdominus

A

Hold sit up knees bent

Palpate up and down to xiphod process

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3
Q

External oblique

A

Sit up and hold

Sit-up and rotate to opposite side

Palpate

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4
Q

Internal oblique

A

Sit up arm behind head and bend

Palpate the side the arm is bent

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