Ankle+Foot

Question 1

Gastrocnemius

Answer 1

Prob lying

Flex knee plantar flex foot

Resistance

Question 2

Soleus

Answer 2

Prone lying

Push against models platar flexed foot

Either side achillis from bottom of calf

Question 3

Tibialis anterior

Answer 3

Half lying

Pillow under one leg

Dorsiflex invert foot hand pushing against big toe side = resistance

Lateral tibia to medial foot

Question 4

Extensor hallucis longus

Answer 4

Half lying

Extend great toe hold it don’t let model move it palpitate tendon

Question 5

Extensor digitorum longus

Answer 5

Half lying

Extend 4 digit toes resist movement palpate tendons

Question 6

Peroneus longus

Answer 6

Half lying

Pillow under leg

Plantarflexion turn foot out resistance

Head of fibula behind lateral maleolus

Question 7

Peroneus brevis

Answer 7

Half lying

Pillow under leg

Plantarflexion turn foot out resistance

Lower later leg behind lateral maleolus

Question 8

Tibialis posterior

Answer 8

Half lying

Tendon only

Platar flex invert foot

Lateral to just under medial malleolus