Lumbar Flashcards

1
Q

Flexion

A

40 -60 degree

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2
Q

Extension

A

25-35 degree

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3
Q

Lateral flexion

A

15-20 degree

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4
Q

Rotation

A

3-18 degree

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5
Q

Flexion of vertebral column

A
Rectus abdominus 
External oblique( bilaterally) 
Internal oblique ( Bilaterally)
Psoas major with insertion fixed
Illiacus ( with insertion fixed),
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6
Q

Extension of vertebral

A
Longissimus ( bilaterally)
Illiocostalis ( bilaterally)
Multifidi ( bilaterally )
Rotatores( bilaterally) 
semispinalis Capitus
Spinalis ( bilaterally)
QL ( assist) 
Interspinalis
Intertransversarii ( billaterally ) 
Latissimus dorsi( assist when arm is fixed)
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7
Q

Rotation of vertebral column

A

External oblique ( on left side/ opposite side)
Internal oblique ( on the right / same side)
Multifidi ( on the left / oposite side)
Rotatores ( on the left / same side

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8
Q

Lateral flexion of the vertebral column

A
Illiocostalis 
External oblique
Internal oblique
Longissimus
QL 
Psoas major ( assist) 
Intertransversaii 
Spinalis 
Lats ( assist)
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9
Q

Elevation / Expansion ( inhalation ) of the Ribs

A
Anterior scalene ( bilaterally) 
Middle scalene ( bilaterally) 
Posterior scalene( bilaterally)
Scm ( assist) 
External intercostalis ( assist)
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10
Q

Depression / collapse ( exhalation ) of ribs

A
Internal intercostals ( assist)
Serratus posterior inferior
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