LS8 - Humanistic Approach Flashcards
Free Will
Humanistic approach suggests we have free will unlike other approaches, meaning we aren’t influenced by anything, we are active agent that can determine our own development. Therefore, it rejects scientific models as they look at general laws as opposted to individual experience.
Maslow’s Hierachy Of Needs
Argues human needs exist in a hierachy with basic needs at the bottom and higher order needs at the top. in order to move up, each need must be met.
Hierachy
Physiological Needs
Safety Needs
Love & Belonging Needs
Esteem Needs
Self Actualisation
Physiological Needs
At the base, and those requires for human survival e.g. food, water and sleep. If these aren’t met it’s unlikly someone can progress through the hierachy.
Safety Needs
2nd from base, and inlcuddes physical safety from environmental disasters but also psychological safety.
Love & Belongingness
3rd from base, and the form of acceptance from family, friends or partners.
Esteem Needs
THe need to feel good about yourself and to establish a sense of achievement wherever you are.
Self-Actualisation
Final need and is the desire for personal fulfilmment which can be achieved in ways personal to someone. It’s rarea and providwes true self-awareness and lets someone live without fear or inhibitions. Very few people achieve this as it requires you to think outside the box.
Deficiency Needs
Refers to the first 4 needs in the hierachy, and Maslow suggested if these aren’t met it’ll feel like something is missing in life.
Rogers
Argued for personal growth an individual’s concept of self must be in congruence with their ideal self, too big of a gap means someone will experience incongruence and not achieve self-actualisation.
Self
How you perceive yourself is based on how much worth you think you have.
Conditions Of Worth
When others impose conditions on individulas in what to do or how to behave in order to be loved/accepted.
Cleint Centred Therapy
A non-directive therapy that helps someone find a solution for themselves, it helps close the gap between your current self and ideal dsef, recognising your psychological limits/strengths and creating a balance. It helps take positive steps and gains a deeper understanding in solving issues and achieving self-actualisation.
Role Of The Therapist
To provide unconditional positive regard to the client through acceptance as when the client feels supported conditions of worth will dissipitate.
Aim Of The Therapist
To enter the client’s world and empathisise and then remove conditions of worth through unconditional positive regard.
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