LPC - Theories Flashcards

1
Q

Forming

A

A group of 7 individuals are together and share anxiety about working on interpersonal skills, given their history of depression. Their expectations are uncertain. According to Tuckman, this group appears to be in which stage?

Correct answer: Forming

Explanation: Forming is the initial stage of group in which members are coming together, learning the task, determining the expectations, establishing a shared attitude and addressing anxiety that accompanies a new task or activity. Norming is the stage in which members agree to methods, share common goals and engage cooperation. Adjourning occurs when the group is completed. Grieving may occur at the completion of a group, feeling emptiness or sadness after the group experience is over.

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2
Q

An Individualized Education Plan

A

Your 14-year-old client has been diagnosed with Generalized Anxiety Disorder. Her anxiety has been interfering with her academic functioning. According to the Individuals With Disabilities Education Act (IDEA), she is eligible for the following:

Correct answer: An Individualized Education Plan

Explanation: IDEA provides special educational services to children with disabilities in 13 categories, including intellectual, physical, or mental health impairments. These students have a right to free public education and are, by law, entitled to accommodations that meet their needs. Individualized Education Plans (IEPs) are created in collaboration with the student, parents, and teachers and carefully documented.

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3
Q

Existential therapy (Yalom)

A
  • Depression, Anxiety

Why am I here? Is this all there is? Why do people suffer?

  • Corrects: emphasis is on free will and personal responsibility for choices
  • 4 THEMESE: Death, Freedom & Responsibility, Isolation, Meaninglessness

= Common Techniques: techniques include the use of literature, modeling, and sharing of experiences - anxiety is used as a motivator. Focuses on 1’s relationship with: self, others, environment.

The counselor: Existential therapy centers on the client, rather than the symptom, in its focus on free will, self-determination, and the search for meaning. Therapy can use any technique - no specific approach.

Remember: the here and now, free, responsible, making choices, guilt, anxiety is part of the human condition.

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4
Q

Adlerian Therapy

A
  • Depression, Anxiety, PTSD, Substance Abuse, Trauma
  • Corrects inappropriate coping skills, inferiority and superiority complexes.
  • Has 4 stages: Engagement, Assessment, Insight, Reorientation

= Common Techniques: “acting as if”, push button, task setting.

The counselor: exhibits empathy and support - techniques include modeling and education with homework and goal-setting assignments. Delves into early recollections and memories.

Remember: Birth order. The therapeutic relationship is collaborative. Goal setting. “The whole”. Accepting responsibility. Make a difference in client’s behavior. Setting therapeutic contract goals.

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5
Q

Freud

A

Freud - Psychoanalysis: Biological instincts and development through psychosexual stages control people.

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6
Q

Ellis - Rational-Emotive Behavior Therapy

A

Ellis - Rational-Emotive Behavior Therapy: A person’s instincts are both rational and irrational, but different reactions can be taught.

REBT, introduced by Albert Ellis in 1955, is a form of psychotherapy that can help clients change dysfunctional behaviors and emotions by becoming aware of and modifying the beliefs and attitudes that cause the problems. The central idea is that a person’s emotional state is caused by the person’s beliefs about an event rather than the event alone. According to an article by Ellis on the Albert Ellis Institute Website, “REBT helps restore the emotional balance in an individual’s life by providing methods for thinking more realistically and level-headedly about ourselves, other people, and the world.”

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7
Q

Perls - Gestalt

A

People are whole and complete but are affected by their environment. Learning and change result from how a person organizes experience

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8
Q

List four key elements in building the relationship between counselor and client.

A

A human relationships built on empathy, respect, and a lack of artificiality is the basic component of a successful counselor/client relationship.

Social influence involving competence, power, intimacy, expertise, and trustworthiness are also important.

The counselor must possess communications skills.

Theory helps the counselor to understand the client’s problems and choose the most appropriate way of dealing with them.

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9
Q

Token Economy

A

CHILDREN

Therapy technique used with children. This is a useful behavioral technique often used to promote good/desired behaviors.

Three elements are present, including 1) tokens (a symbol) for a valued item; 2) the back-up reinforcer (i.e. Material item such as candy, services such as going to a sporting event, or privileges such as to get video game time), and 3) a target or desired behavior being shaped or reinforced.

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10
Q

Biofeedback

A

Is used to help people relax. It is good for anxiety clients.

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11
Q

Chaining

A

CHILDREN

This technique involves a series of smaller behaviors that are linked to the desired complex behavior. Each step is prompted and reinforced, strengthening all of the parts of the chain that move toward the desired behavior.

Chaining is a method that therapists use to help children gain proficiency in complex, multi-step directions. The method breaks the steps of directions into specific instructions that link together to enable kids to complete the entire task.

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12
Q

Shaping

A

CHILDREN

This is a basic operant conditioning technique in which behaviors that approximate or move toward the desired behavior are reinforced.

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13
Q

Child-parent relationship therapy (CPRT)

A

CHILDREN

Child-parent relationship therapy (CPRT) is a play therapy-based treatment program for young children presenting with behavioral, emotional, social, and attachment disorders. It was created by Gary Landreth and is aimed at strengthening the parent-child bond and helping parents respond more effectively to their child’s needs. Parents and their children participate in weekly video recorded sessions and are given feedback and coaching by the therapist.

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14
Q

Client/Person-centered therapy

A

ADOLS-ADULTS

  • Depression, Anxiety, Schizophrenia, personality disorders, substance abuse, panic disorders, stress, eating disorders, phobias, poor relationships
  • Corrects: Focuses on the person, not the problem.
  • Stages: 0

= Common Techniques: discusses personal worth, the human spirit, self-actualization, and creativity, positive change.

The counselor: The counseling process is determined by the client.

Remember Terms: self-actualization, empathy, unconditional positive regard, positive change, spontaneous, active listening, reflecting, paraphrasing, congruence, subjective, communication

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15
Q

Behavioral therapy

A
  • Depression, Anxiety, Schizophrenia, PTSD
  • Corrects: Increases desirable behaviors and reduces negative behaviors.
  • Has 3 stages: Reinforcement, Punishment, Extinction

= Common Techniques: Role play, rehearsal, desensitization, recording, behavior modification, assertiveness, social skills, relaxation, biofeedback, token economy, hypothesis testing, exposure therapy, scheduling, homework.

The counselor:
Remember Terms: chaining, conditioning, contingency, reinforcement, EMDR, exposure, flooding, shaping, stimuli, modeling, learning how to deal, Pavlov Dog

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16
Q

Gottman method

A

COUPLES

  1. Trust
  2. Create shared meaning
  3. Turn towards instead of away
  4. The positive perspective
  5. Manage conflict
  6. Make life dreams come true
  7. Share a fondness and admiration
  8. Commitment
  9. Build love maps
    10.
17
Q

Decatastrophizing

A

When using this cognitive-behavioral technique, the therapist would have the client state their feared consequence of a situation and then identify strategies for coping.

18
Q

Scaling questions

A

With this solution-focused brief therapy technique, the client is asked to assess their situation and track progress based on a rating scale (e.g., a scale of 1 to 10).

19
Q

Individuation

A

This Jungian process involves the development of the individual’s personality via making conscious the individual’s unconscious (and the collective unconscious) tendencies.

20
Q

Restructuring the bond

A

With this emotionally focused therapy technique, the client and therapist will identify attachment needs and facilitate a change in interactions based on the identified needs to stop old patterns and engage in healthy ways.

21
Q

Cognitive-Behavioral Therapy (CBT)

A
  • Anxiety, depression, mood disorders, dual diagnosis, anorexia, schizophrenia, PTSD
  • Corrects: Thoughts that drive behaviors,
  • Has 3 stages: Reinforcement, Punishment, Extinction

= Common Techniques: Role play, rehearsal, desensitization, recording, behavior modification, assertiveness, social skills, relaxation, biofeedback, token economy, hypothesis testing, exposure therapy, scheduling, homework.

The counselor: Identifies negative THOUGHTS and modifies dysfunctional patterns. Reinforces coping skills and identify triggers.

Remember Terms: automatic thoughts, faulty logic, cognitive distortion’s, personalization, ignoring, overgeneralizations, adaptive and maladaptive behaviors. self-monitoring, Socratic dialogue, problem solving skills, decatastrophizing (what if), reattribution, decentering, stress inoculation, cognitive restructuring, desensitization, homework, bibliotherapy, cognitive reframing, psychoeducation