LP # 486 POLE SLIDING Flashcards

1
Q

WHAT DO YOU DO WHEN YOU GET TO THE POLE?

A

Facing pole
Feet in front of opening
Checking for obstructions

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2
Q

WHAT DO YOU DO BEFORE GRASPING POLE?

A

State “all clear”Alerting other members

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3
Q

WHAT IS THE FIRST HAND THAT YOU GRAB THE POLE WITH?

A

Grasp pole with right hand

Natural grip
Eye level
On right side of pole

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4
Q

WHERE DO YOU PUT YOUR LEFT HAND?

A

Natural grip
Slightly below right hand
On left side of pole

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5
Q

WHICH SHOULDER DO YOU LEAN INTO THE POLE WITH FIRST?

A

With right shoulder against pole

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6
Q

WHICH LEG WRAPS AROUND POLE FIRST?

A

Wrap right leg around right side of

pole .Pole in rear crease of knee

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7
Q

WERE DO YOU PUT THE LEFT LEG?

A

Left knee next to left side of pole
Top of left foot against right side of
pole

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8
Q

HOW DO YOU CONTROL SPEED?

A

Maintaining pressure on pole to

control speed

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9
Q

HOW FAR FROM THE BOTTOM DO YOU RELEASE LEGS?

A

Approximately 3 feet from the bottom

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10
Q

WHAT SHOULD YOU DO WITH YOUR KNEES AT THE BOTTOM?

A

BEND KNEES
Absorbing impact with legs
One foot on each side of pole

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11
Q

WHEN DO YOU STEP AWAY FROM THE POLE?

A

ASAP!!

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