Lower Muscles Flashcards

1
Q

Group 2

Move the leg at knee

A

Origin = pelvic bones or femur

Insertion = tibia or fibula

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2
Q

Group 3

Move foot at ankle

A

Origin = femur, tibia, or fibula

Insertion = tarsals or metatarsals

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3
Q

Group 4

Move digits

A

Origin = tibia or fibula

Insertion = phalanges

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4
Q

Group 1

Gluteal compartment

A

1) gluteus Maximus- SUPERFICIAL extends thigh and abducts thigh
2) tensor fasciae latae- SUPERFICIAL tenses fasciae latae surrounding the thigh muscle. Fasciae attaches to tibia to iliotibial tract which stabilizes the knee. Flexion/ extension of knee.

3) gluteus medius & minimis- abduct and medially rotate thigh
4) piriformis, superior gemellus, obturator internus, and inferior gemellus- laterally rotate thigh. Steady head of femur in hip joint.

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5
Q

Group 1 & 2

Thigh muscle compartments

A

Posterior compartment- extend thigh or flex leg

Medial compartment- adductors

Anterior compartment- flex thigh or extend leg

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6
Q

Group 1

Anterior compartment of thigh

A

Psoas major and iliacus form together iliopsoas muscle

Action = flexes thigh

*** psoas major is also a POSTURAL MUSCLE when lower limb is fixed (not moving)

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7
Q

Group 2

Anterior thigh compartment

QUADS

A

Sartorius- SUPERFICIAL; flexes, abducts, and laterally rotate thigh

RECTUS FEMORIS GROUP:

1) rectus femoris- origin= coxal bone; extends leg and flexes thigh
2) vastus lateralis- extends leg
3) vastus medialis- extends leg
4) quadriceps femoris tendon
5) vastus intermedius- extends leg (under rectus femoris)

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8
Q

Group 1

Medial thigh compartment

QUADS

A

1) pectineus- deep muscle
2) adductor longus/ brevis- adduct thigh
3) gracilis- adduct thigh. Origin = coxal bone
Insertion = tibia
4) adductor magnus- adduct thigh and flex/extend thigh. Insertion = linea aspera & medial epicondyle
(Under adductor longus)
5) adductor hiatus- through which femoral artery and vein travel on their way to leg.

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9
Q

Group 1 & 2

Posterior thigh compartment

HAMSTRINGS

A

1) semitendinosus
2) semimembranosus
3) biceps femoris long head
4) biceps femoris short head (under long head)

Actions = extend thigh and flex leg

Origin = ischial tuberosity

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10
Q

Group 3 & 4

Leg muscle compartments

A

Anterior compartment- dorsiflexors & toe extensors

Lateral compartment- foot evertors

Deep posterior compartment- toe flexors

Superficial posterior compartment- plantarflexors

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11
Q

Group 3 & 4

Anterior leg compartment

A

1) tibialis anterior- invert foot
Insertion = medial part of foot
2) extensor digitorium longus- tendon runs to each digit 2-5. Extends digits
3) extensor hallucis longus- extends big toe hallux

** Action all together = dorsiflex foot **

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12
Q

Group 3

Lateral leg compartment

A

1) fibularis longus & brevis

Both evert foot

Brevis under longus

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13
Q

Group 3

Superficial posterior compartment

CALF

A

1) gastrocnemius- 2 heads
2) plantaris= proprioceptor, senses spatial position of foot
3) plantaris tendon- under gastrocnemius down to plantar of foot
4) soleus- under gastrocnemius
5) calcaneal/ Achilles’ tendon

** all together plantarflex foot **

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14
Q

Group 3 & 4

Deep posterior leg compartment

A

1) tibialis posterior- inverts foot
2) flexor digitorium longus- medial. Flex digits 2-5
3) flexor hallucis longus- lateral. Flex hallux.

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15
Q

Group 2

Deep posterior leg

A

1) popliteus- back of knee. Unlocks fully extended knee

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16
Q

Group 1

Move the thigh at hip

A

Origin = pelvic bones

Insertion = femur

Example = gluteal or thigh