Lower Limb Main Actions Flashcards

1
Q

Pectineus

A

Flex thigh at hip

Adduct thigh at hip

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2
Q

Illopsoas

A

Flex thigh at hip

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3
Q

Sartorius

A

Flex thigh at hip
Abduct thigh
Lateral rotation of thigh
Flexion of leg at the knee

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4
Q

Rectus femoris

A

knee extension

AND hip flexion

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5
Q

vastus lateralis/intermedius/medialis

A

knee extension

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6
Q

articularis genu

A

Prevents synovial membrane superiorly during leg extension (prevents it from being compressed between femur & patella)

lifts supra patellar bursa during extension to prevent impingement

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7
Q

Adductor longus/brevis/magnus

A

Thigh adductors

BUT adductor Magnus hamstring portion only extends thigh at hip

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8
Q

Gracilis

A

thigh adductor

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9
Q

obturator externus

A

lateral rotator of thigh

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10
Q

semimembranosus/semitendinosus/biceps femoris

A

all extend thigh at the hip and flex the leg at the knee

SHORT head of biceps femoris only flexes knee

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11
Q

Gluteus maximus

A

extends thigh at the hip

lateral rotator

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12
Q

gluteus med/min

A

abduct the thigh

anterior fibers weakly medially rotate the thigh

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13
Q

Tensor fascia lata

A

Medially rotates thigh at hip

*main muscle for this

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14
Q
piriformis
superior gemellus
inferior gemellus
obturator internus
quadratus femoris
obturator externus
A

laterally rotate thigh at hip

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15
Q

tibialis anterior

A

dorsiflexion

inversion

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16
Q

EDL

A

dorsiflexion

extension of 2nd-5th digits

17
Q

EHL

A

dorsiflexion

extension of 1st digit

18
Q

Fibularis tertius

A

dorsiflexion

eversion

19
Q

fibularis longus

A

eversion

weak plantarflexion

20
Q

fibularis brevis

A

eversion

weak plantarflexion

21
Q

gastrocnemius

A

plantarflexion

flex leg at knee

22
Q

soleus

A

plantarflexion

23
Q

plantaris

A

weak plantarflexion

24
Q

popliteus

A

unlocks the knee joint by either rotating the femur laterally (when foot is on ground) or rotating tibia medially (when foot is off ground)

25
Q

FHL

A

flexion of 1st digit

weak plantarflexion

26
Q

FDL

A

flexion of 2nd-5th digits

plantarlexion

27
Q

posterior tibialis

A

plantarflexion

inversion