Lower Limb Main Actions Flashcards
Pectineus
Flex thigh at hip
Adduct thigh at hip
Illopsoas
Flex thigh at hip
Sartorius
Flex thigh at hip
Abduct thigh
Lateral rotation of thigh
Flexion of leg at the knee
Rectus femoris
knee extension
AND hip flexion
vastus lateralis/intermedius/medialis
knee extension
articularis genu
Prevents synovial membrane superiorly during leg extension (prevents it from being compressed between femur & patella)
lifts supra patellar bursa during extension to prevent impingement
Adductor longus/brevis/magnus
Thigh adductors
BUT adductor Magnus hamstring portion only extends thigh at hip
Gracilis
thigh adductor
obturator externus
lateral rotator of thigh
semimembranosus/semitendinosus/biceps femoris
all extend thigh at the hip and flex the leg at the knee
SHORT head of biceps femoris only flexes knee
Gluteus maximus
extends thigh at the hip
lateral rotator
gluteus med/min
abduct the thigh
anterior fibers weakly medially rotate the thigh
Tensor fascia lata
Medially rotates thigh at hip
*main muscle for this
piriformis superior gemellus inferior gemellus obturator internus quadratus femoris obturator externus
laterally rotate thigh at hip
tibialis anterior
dorsiflexion
inversion