Lower limb Flashcards

1
Q

What is the clinical presentation of piriformis syndrome?

A
  • •= 6-10% of sciatica cases
  • = Peak 30 -40 years old
  • = Female > male 6:1
  • = Genetic (variations)
  • •Pain in buttock radiating down leg
  • = Low tolerance to sitting
  • = Worse for walking /squatting / hip IR
  • = Cyclists / Drivers
  • = Bed rest (positional)
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2
Q

WHat is the the clinical presentation of spondylolisthesis?

A
  • = 5-7%caucasion populations
  • = 40% Eskimos!!!
  • = 90% L5
  • = Old or young people
  • = Female > male

=RISK FACTORS

  • = activities with repetitive extension and flexion eg Gymnasts, rowers, dead lifts

History

  • = 30% patients will be asymptomatic
  • = LBP , thigh pain +/- leg pain
  • = Pain improves with Lumbar flexion / lying down
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3
Q

What is the clinical presentation of groin sprain

A
  • •Groin strain = tear / stretch of adductor muscles. Usually adductor longus (62%) cases.
  • •Overstretching or forceful abduction of thigh in activity
  • •Sudden changes in direction while running / quick stopping and starting
  • •Approx 2.5 % sports injuries (esp hockey, football, karate)
  • •Older athletes due to decreased elasticity
  • •Medial thigh pain better with rest
  • •Sudden severe pain in the groin
  • •If chronic diffuse and dull ache
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4
Q

What is the clinical presentation of greater trochanteric syndrome?

(differentiate between Hip OA and GTPS)

A
  • •Females 40 > 60 years old
  • •Abnormal hip biomechanics are hypothesised to predispose to the development of gluteal tendinopathies. Compressive forces cause impingement of the gluteal tendons and bursa onto the greater troch by the ITB.
  • •Diagnosis delay can worsen prognosis
  • •Commonly mistaken for Hip OA, referred pain from the lumbar spine
  • •Always ask about putting shoes /socks on to differentiate GTPS from OA. (GTPS will not be painful)
  • •Direct palpation of trochanter is reliable for GTPS
  • •Pain after 30 seconds on a single leg stance is also reliable.
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5
Q

Red flags for the lower limb

A
  • Neoplastic
    • Relatively uncommon around the knee.
    • Most commonly secondary cancer from breast, lung, kidney, thyroid and prostate
  • Infection
    • Staphylococcal or Haemophilus influenza
  • Inflammatory
    • Spondyloarthropathies
    • Gout
    • Juvenile arthritis
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6
Q

Other conditions of the lower limb?

A

•Children and Adolescents

  • •Patella subluxation
  • •Osgood Schlatter
  • •Patella tendonitis
  • •Referred pain from SCFE
  • •Osteochondritis dessicans

•Adults

  • •PFPS
  • •Medial Plica Syndrome
  • •Pes Anserine bursitis
  • •Ligamentous sprains
  • •Meniscal injuries
  • •Inflammatory arthropathy

•Older adults

  • •OA
  • •Pseudogout / gout
  • •Popliteal cysts
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7
Q

Common conditions of the knee

A

Ligament sprain

  • ACL serious and disabling = chronic instability +/- DJD. (sudden change in direction , int tibial rotation on fixed knee such as pivoting)
  • PCL Minimal disability (hyperextension injury or direct blow to tibia on a flexed knee )
  • Medial collateral (direct valgus force to knee, external tibial rotation injury)
  • Lateral Collateral ( direct varus force to the knee)

traumatic synovitis

Osteoarthritis

Patellofemoral syndrome

Bursitis

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8
Q

What is the clinical presentation of patellofemoral syndrome

A

Patellofemoral syndrome

The most common overuse injury of the knee

No specific history or trauma

+/- biomechanical factors

Teenagers with faulty knee mechanisms or 50 -70 year olds with DJD

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9
Q

What is the common presentation of osteoarthritis

A

Common cause of knee pain in elderly pt

Stiffness first thing in am and after resting

Gradual onset swelling

A grating or scraping noise when bending knee

Decreased ROM that improves with movement

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10
Q

Serious disorders of the knee

A
  • 1.Acute cruciate ligament tear
  • 2.Vascular disorders a. DVT b. thrombophlebitis
  • 3.Neoplasia
  • 4.Infections
  • 5.Rheumatoid arthritis
  • 6.Juvenile arthritis
  • 7.Rheumatic fever
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11
Q

Common conditions for leg pain

A
  • Musculotendinous injury
  • Exercise-related pain (tendon strains, such as Achilles tendon damage, compartment syndromes)
  • Muscle injuries (hamstring strains, calf strain, shin splints)
  • Overuse injuries
  • •Radicular pain
  • •Especially L5 and S1 nerve roots (could be NO LBP just leg pain)
  • •Also remember referred pain patterns from facet joints and the SIJ etc (non radicular)
  • •Osteoarthritis
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12
Q

What is the clinical presentation of Achilles tendinopathy?

A
  • •Chronic overuse injury
  • Tendon has 10x body weight passing through it with activity

Injury = repeated load over time >ability of the tendon to withstand and heal repetitive microtrauma

  • •Tendon blood supply is poor especially distally
  • •Very common injury
  • •Middle aged adults male > female

Risk Factors

  • •>age / overuse / poor conditioning / high arched feet / > pronation / > activity / < recovery / change of surface / < flexibility /

History = post heel pain / sharp initially / recently changed training level / better with rest

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13
Q

Clinical presentation of Mortons Neuroma

A

•Mechanically induced nerve irritation = fibrosis and nerve degeneration of the digital nerve.

  • •Usually between 2nd and 3rd or 4th and 5th metatarsal heads.

•Aggravated by increased compression of the foot. (high heeled shoes) then add the compression of the normal gait cycle = Morton’s neuroma!

  • •Fairly common and occurs at any age

History = gradual onset of pain on plantar surface of forefoot

  • = Feels like walking on a marble
  • = Moves from an ache to a sharp burning pain with numbness
  • = Agg with squeeze of foot
  • = Rel by rest , massage , removal of compression
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14
Q

CLinical presentation of Gastroc strain

A
  • •Tearing/damage to the medial head of the gastroc at or above the musculotendinous Jcn.
  • •Usually follows a rapid eccentric load in activities like tennis, aerobics ,soccer, basketball
  • •Common injury / usually 35 – 50 years old / Male > female
  • •Risk Factors = Prior calf strain / lack of warm up / weekend warrior / > age / > weight
  • History = POP / local calf pain radiating to knee o ankle / pain with ankle ROM / +/-
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15
Q

Serious disorders of the leg?

A
  • Neoplasia
    • Fairly uncommon
    • Consider if past history of breast, lung or kidney cancer
  • Infection
    • Uncommon.
    • Consider Osteomyelitis or septic arthritis
  • Vascular conditions
    • Intermittent claudication
    • DVT
    • Thrombophlebitis
    • Varicose veins (uncomplicated)
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16
Q

Other conditions for leg pain

A

HIP Osteoarthritis when it presents as Knee pain.

Osgood –Schlatter disorder

Spinal canal stenosis

Early Herpes Zoster

Greater Trochanter pain disorders

Nerve entrapments (lateral cutaneous n , common peroneal nerve, posterior tibial nerve)

SIJ

Peripheral neuropathy

17
Q

common conditions of foot pain

A

Foot strain

Sprained ankle

Tibialis Posterior tendinopathy

Great toe

osteoarthritis

Skin Conditions

Plantar fasciitis

Achilles tendinopathy

18
Q

What are the causes of chin splins?

A

a.Tibialis anterior strain

  • TA, EHL EDL overuse
  • Pain anterolateral aspect leg
  • Pain with heel strike, down hill running and over striding

b.Medial tibial stress syndrome

  • TP, FHL ,FDL +/- soleus strain
  • Pain with toe off

c. repetitive micro trauma

19
Q

Clinical presentation for chin splints

A
  • Typically 18 – 50 year olds
  • Female > male

Poor foot or ankle biomechanics

gradual onset

poor footwear / poor shock absorption

ant shin dull and achy pain

Hard running surfaces

recent change or start of the activity

Muscle weakness/muscle imbalances

pain at the start of workout – eases - pain

leg length discrepancies

pain to palpate

Tibial torsions

improves with rest/stretching

20
Q

Examination findings chin splints

A
  • No visible signs
  • Pain on palpation
  • Ankle ROM may be normal
  • Ankle ROM may have mild decrease due to pain on stretching damaged tissue.
  • No neuro SSX
  • No Vascular SSx
  • No special tests except to exclude other things
21
Q

treatment for chin splints

A
  • •AVOID repetitive lower extremity stress for 1-2 weeks
  • •Lower training intensity
  • •Stretch +/- ice massage
  • •?? NSAIDs
  • •Physical Therapy Dry needling
  • •MFR Friction massage
  • •Trigger point ant or post muscles Assess up the lower limb chain
  • •Cool pool exercises Consider aides to correct abnormalities (orthotics)
22
Q

Serious conditions not to be missed for the foot

A
  • VASCULAR (small vessels)
    • Ischaemic pain
    • Acute arterial obstruction
    • Atherosclerosis
  • SEVERE INFECTIONS
  • NEUROPATHY
    • Peripheral neuropathy
    • I.e. diabetes
  • RA
  • RUPTURES (Achilles)
23
Q

Other less common conditions for the foot

A

Gout
Morton’s neuroma
Tarsal tunnel syndrome
Chillblains
Stress fractures
Osteochondritis

24
Q

What are the x-ray vies of the knee?

A
  • AP
  • Lateral
  • Skyline
  • Intercondylar
25
Q

When do you use a knee MRI

A

eniscal and ligament tear/rupture.

26
Q

Clinical presentation of patellar bursitis?

A
  • Common in excessive kneeling, a direct trauma/landing or in bacterial
  • infection
    • • Commonly known as ‘carpet layers knee’
  • • Symptoms
    • Obvious swelling
    • Pain on knee ROM
    • Red, hot, swollen, systemic
    • symptoms (if infection)
27
Q

What is the treatment for patellar bursitis?

A

Activity modification

NSAIDs or higher dose anti inflammatories

• Aspiration

28
Q

What is the mechanism of action for ACL

A

Abduction and internal rotation of the hip, external rotation of the knee.

29
Q

What is the management for ACL?

A

Often does not happen in isolation MCL and medial meniscus injuries common in conjunction.

  • • Patients with chondral damage often have poorer outcomes following ACL repair surgery.
  • Current best practice management for most patients is surgical intervention – graft (hamstring/patella) and repair.
  • • Return to sport is usually 12 months following surgical intervention with the appropriate rehab
30
Q

What is the clinical presentation of meniscal tear?

A
  • Most common mechanism is twisting injury with the foot planted on the ground
  • Varied pain levels, sometimes no initial symptoms – pain tends to increase over 24 hours

Clinical Examination

  • • Joint line tenderness
  • • Usually with knee flexed at 45-90 Joint effusion
  • Pain Usually on hyperflexion, squatting
  • • Restricted ROM
  • • Due to ‘flap’ or the joint effusion
31
Q

What is the management for meniscal tear?

A

Conservative Vs Surgical

Conservative management

  • strength training and
  • changes to biomechanical compensations,
  • gait retraining,
  • proprioception
32
Q

What are the ligament knee test

A

Anterior draw test: ACL

Lachman’s test: ACL

Posterior Draw test: PCL

Valgus Stress test at 0 & 25 degrees: MCL

Varus Stress test at 0 & 25 degrees: LCL

33
Q

What test to use for a meniscal injury

A

Thessaly : dancing pose

34
Q
A
35
Q

clinical presentation Achilles tendinopathy

A

Increased tendon load

Midportion tendinopathy

tight calves

reduced knee flexor strength

increased dorsiflexion ROM

36
Q

Assessment for achiles tendinopathy?

A

Single leg heel raise or hop

weight-bearing tendon by doing knee to wall

ultrasound

37
Q

What is the management of an inversion sprain

A
  • Ottawa rules negative: move within pain range
  • Initial action: decrease swelling increase ROM
  • biomechanical compensations – Lx, hips, pelvis
  • Proprioceptive exercises
  • Accessory mobilisation of the ankle, subtalar and midtarsal joints
38
Q

What is the treatment for plantar fascitis

A

Risk factors

  • • High BMI
  • • Inc load??
  • Training volume
  • Standing prolong periods
  • Dec ankle and hammy flexibility
  • • (the evidence is sketchy)

Treatment and management

  • Needs to be multifaceted
  • Minimise agg factor
    • • Footwear
    • • Taping
  • Midfoot, gastroc, foot intrinsic strengthening
  • Dry needling
39
Q

What is the treatment for medial tibial stress syndrome?

A

Risk factors

  • • Biomechanics: Poor or excessive pronantion
  • Overload Tib post, FDL and soleus esp when poor ankle flexibility
  • High levels PF
  • Increase in load
  • Poor footwear

TTT & Management

  • Load management
  • K-Tape
  • Ankle mobilization