Lower Limb Flashcards
How is the pelvic girdle joined
Posteriorly by sacrum
What is the sacrum
Extension of spine = 5 fused vertebrae
Name the 3 pelvic bones
Ilium
Ischium
Pubic
What is the symphysis
2 pelvic bones connected anteriorly
How is the knee formed
2 condyles of femur that articulate with tibial plateus. Patella articulate with patella surface of femur
How many bones are in the foot?
26
Name the 5 movements of the femur
Flexion and extension hyperextension Abduction and Adduction In and outward rotation Diagonal Adduction and abduction
Name the 5 movements of the pelvic girdle
Mid position Backward rotation Forward rotation Lateral tilt Rotation
Movements of the ankle are…
Dorsiflexion Plantar flexion Eversion Inversion Abduction Adduction
What are the 5 ligamentous reinforcements of the hip and pelvis
Transverse acetabular ligament Pubofemoral ligament Ilofemoral ligament Ischiofemoral ligament Teres remoras
Name the function if the acetabulum
Connect head of femur to pelvic girdle, cushions impact
Name the 6 anterior knee ligaments with patella
Quadriceps muscle Medial retinaculum Patellar ligament Tibial collateral ligament Lateral retinaculum Fibular collateral ligament
Name the 6 ligaments of the knee without patella
ACL lateral meniscus Medial meniscus Fiblar collateral ligament Posterior cruciate ligament Tibial collateral ligament
Name the 5 knee ligaments from a lateral view
Quadriceps Capsule Patellar ligament Fibular collateral ligament Oblique popliteal ligament
Name the 3 ligaments of the ankle from the lateral side
Anterior talofubular
Calcaneofibular
Posterior talofibular
What are the ligaments of the ankle medial side
Deltoid
Plantar calcaneonavicular
Name the 4 anterior muscles of the pelvic
Ilopsoas
Pectineus
Rectus femoris
Sartorius
Name the 5 posterior( hamstring ) muscles of the pelvic
Biceps femoris
Semimembranosus
Semitendinosus
Gluteus maximus
6 lateral rotators
Name the 4 medial muscles of the pelvic
Adductor brevis
Adductor longus
Adductor mognus
Gracilis
Name the 4 lateral muscles of the pelvic
Gluteus medius
Gluteus minimus
External rotators
Tensor fascia latae
Name the quadriceps muscles
Rectus femoris
Vatus intermedius
Vastus lateralus
Vastus medialus
Name the hamstring muscles
Biceps femoris
Semimembranosus
Semitendinosus
Name the 4 other posterior muscles in the leg
Sartorius
Gracilis
Popliteus
Gastrocnemius
What are the divisions of the ankle joint
Anterior compartment
Lateral compartment
Deep posterior
Superficial posterior
Name the muscles involved with each division of the ankle
Anterior compartment. Tibialis anterior, peroneus tertius
Lateral compartment. Peroneus longus, peroneus brevis
Deep posterior. Tibialis posterior, politeus
Superficial posterior. Gastrocnemius, soleus
Name all 18 lower limb muscles
Iliopsoas Tensor fasciae latae Gluteus Maximus Biceps femoris Semitendinosus Semimembranosus Rectus femoris Vastus lateralis Vastus medialis Vastus intermedius Gastrocnemius Soleus Tibialis anterior Tibialis posterior Peroneus longus Peroneus brevis Peroneus tertius
