Lower limb Flashcards
Lower limb Myotomes
L2,L3 lift my knee - hip flexion
L3, L4 kick the door- knee extension
L4,5 toes to the sky -dorsiflexion
L4,L5 extend my thigh - hip extension
L5, S1 kick my bum - knee flexion
S2, S2 point my toes - plantarflexion
L4,L5 ankle inversion
L5, S1 ankle eversion
Medial Longitudinal Arch
tuberosity of the calcaneus posteriorly, talus, navicular and the HEADS of the three metatarsal bones anteriorly. Muscles are indispensable to the arch maintenance (not so much bony).
PLANTAR APONEUROSIS IS THE MOST IMPORTANT LIGAMENT. FHL is also important
ACL
attached to anterior part of tibial plateau between anterior horns of medial and lateral menisci
Ligament ascends posterolaterally attached to posteromedial aspect of lateral femoral condyle
weaker than PCL
Prevents posterior displacement of the femur on the tibia and hyperextension of the knee joint.
Ankle ligaments
Medial ligament - 4 parts (deltoid ligament)
tibionavicular, tibiocalcaneal, anterior and posterior tibiotalar
Lateral ligament -
calcaneofibular ligament
anterior and posterior talofibular ligament
Anterior leg compartment muscles
Tibialis anterior
Extensor digitorum longus
Extensor hallucis longus
Fibularis tertius
Innervated: deep fibular nerve
Lateral leg compartment muscles
Fibularis longus and brevis
innervated superficial peroneal nerve
Posterior leg compartment muscles
Superficial GPS
- gastromnemius medial and lateral
- Plantaris
- soleus
–> calcaneal tendon
–> innervated tibial nerve
Deep
Popliteus
Tibialis posterior
Flexor digitorum longus
Flexor hallucis longus
–> innervated tibial nerve
Layers of the foot
First layer: flexor digitorum brevis, abductor hallucis and abductor digiti minimi
Second layer: tendon of flexor hallucis longus, tendon of flexor digitorum longus, quadratus plantae and lumbricals
Third layer: flexor hallucis brevis, adductor hallucis and flexor digiti minimi breivs
Fourth layer: interosseous muscles (dorsal and plantar), tendon of peroneus longus and tendon of tibialis posterior
Adductor canal
Anteromedial – Sartorius.
Lateral – Vastus medialis.
Posterior – Adductor longus and adductor magnus.
structures from anterior thigh to posterior leg
femoral artery and vein (posterior to artery) move backwards to politeal artery and vein
vastus medialis and saphenous nerve
Popliteal fossa borders & contents
Superomedial – semimembranosus.
Superolateral – biceps femoris.
Inferomedial – medial head of the gastrocnemius.
Inferolateral – lateral head of the gastrocnemius and plantaris.
Contents: (med to lateral)
Popliteal artery
Popliteal vein
Tibial nerve
Common fibular nerve (common peroneal nerve)
Femoral triangle
conduit for structures entering and leaving anterior thigh SAIL
Roof – fascia lata skin
Floor – pectineus, iliopsoas, and adductor longus muscles.
Superior border – inguinal ligament (a ligament that runs from the anterior superior iliac spine to the pubic tubercle).
Lateral border – medial border of the sartorius muscle.
Medial border – medial border of the adductor longus muscle.
Contents lateral to medial NAVEL
contents of greater sciatic foramen
contents of lesser sciatic foramen
P: pudendal nerve
I: internal pudendal artery and vein
N: nerve to obturator internus
TO: tendon of obturator internus
Lateral longitudinal arch
calcaneus, cuboid and the lateral two metatarsals
Muscle functions:
1) Tibialis anterior
2) Tibialis posterior
3) Peroneus longus
4) Peroneus brevis
5) Peroneus tertius
1) dorsiflexion and inversion (deep fib n)
2) plantarflexion and inversion (tibial n)
3) eversion and dorsiflexion (sup fib n)
4) eversion and dorsiflexion (sup fib n)
5) inversion and dorsiflexion (deep fib n)