Lower Limb Flashcards
the “hip” is the area between the ______ ________ and the iliac crest
greater trochanter
the “thigh” is the area between the greater trochanter and the ________
knee
the “leg” is the segment of the inferior limb between the knee and the ________
ankle
in the foot, we have ____ bones in a total of 3 sections `
26
____ tarsal bones, ____ metatarsal bones and ____ phalanges
7
5
14
the _______ surface is the top of the foot
dorsal
the _______ surface is the sole of the foot
plantar
the _______ is the most proximal bone of the foot
talus
the top of the talus is called the ________
trochlea
the medial aspect of the talus is the facet for the ________ _________
medial malleolus
the lateral aspect of the talus is the facet for the ________ __________
lateral malleolus
T/F the dome of the talus is slightly convex from anterior to posterior
true
the body of the talus is the ________ portion of the bone
posterior
the head of the talus is the most ________ portion
anterior
the neck of the talus is the narrowing between the ________ and _______
body and head
the __________ is the largest and strongest bone in the foot
calcaneus
the __________ of the calcaneus contacts the ground
tuberosity
a small tubercle anterior and inferior to the tip of the lateral malleolus is called the _______ _______
fibular trochlea
a medially projecting “shelf” of the calcaneus that supports the talus is called the __________ __________
sustentaculum tali
a hollow on the lateral aspect of the foot formed by the groove of the talus and the groove of the calcaneus is known as the _______ ______
sinus tarsi
the __________ is on the medial aspect of the foot, articulating posteriorly with the talus and anteriorly with the 3 cuneiforms
navicular
the _________ are 3 wedge shaped bones that articulate with the numerically corresponding metatarsals
cuneiforms
the __________ is located on the lateral aspect of the foot - articulating anteriorly with the 4th and 5th metatarsals and posteriorly with the calcaneus
cuboid
the _________ range from numbers 1-5, consisting of a base, shaft and head
metatarsals
the tuberosity of the 5th, is aka the _______ process - located on the lateral side of the base
styloid
the 1st MT has 2 __________ bones
sesamoid
a sesamoid bone is a _____ embedded in a ___________
bone embedded in a tendon
there are ____ phalanges with 3 bones per toe except the ______ one which has only two
14
first
the __________ refers to the talus and calcaneus
hindfoot
the ________ refers to the navicular, cuboid and 3 cuneiforms
midfoot
the __________ refers to the 5 MTs and 14 phalanges
forefoot
the padded portion of the sole of the foot at the MT heads is the ______ of the foot
ball
____________ is when the dorsal surface of the foot moves superiorly through the sagittal plane around the ML axis
dorsiflexion
____________ is when the plantar surface of the foot moves inferiorly through the sagittal plane around the ML axis
plantar flexion
___________is the movement of the foot towards the mid-sagittal plane
inversion
____________ is the movement of the foot away from the mid-sagittal plane
eversion
T/F inversion and eversion occur in the frontal plane around the AP axis
true
__________ of the forefoot occurs when the forefoot moves away from the body
abduction
__________ of the forefoot occurs when the forefoot moves towards the body
adduction
T/F adduction and abduction at the foot happen in the transverse plane around the vertical axis
true
___________ is a combination movement of dorsiflexion, eversion and forefoot abduction
pronation
__________ is a combination movement of plantarflexion, inversion and forefoot adduction
supination
the ________ is the “shin bone” and is the primary weight bearing bone of the leg
tibia
the ________ carries 1/6th of the body weight
fibula
the ________ ________ is the lateral projection of the ankle
lateral malleolus
________ tubercle - a large prominence lateral and superior to the tibial tuberosity
Gerdy’s
the proximal tib/fib joint is a synovial _______ joint
plane
available movements at the proximal tib/fib joint included limited ________ and ________ glide with dorsiflexion and limited _________ and ________ glide with plantar flexion
superior and posterior (Dorsi)
inferior and anterior (plantar)