Lower Leg Muscles Flashcards

1
Q

Hoppin Hamstrings

  • Biceps Femoris
  • Semitendinosus
  • Semimembranosus
A
  • flexes leg at knee ( kick but, going out )

kick butts

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2
Q

Quacky Quadriceps

  • Rectus Femoris
  • Vastus Intermedius
  • Vastus Lateralis
  • Vastus Medialis
A

extends leg at knee ( move and twist knee kicking something else )

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