Lower Leg Muscles Flashcards
1
Q
Hoppin Hamstrings
- Biceps Femoris
- Semitendinosus
- Semimembranosus
A
- flexes leg at knee ( kick but, going out )
kick butts
2
Q
Quacky Quadriceps
- Rectus Femoris
- Vastus Intermedius
- Vastus Lateralis
- Vastus Medialis
A
extends leg at knee ( move and twist knee kicking something else )