Abdominal Muscles Flashcards by addie peterson | Brainscape

Q

Rectus Abdominis

A

compresses abdominal contents, flexes vertebral colimn ( bend over, puke, poop)

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Q

Erector Spinae

A

extends vertebral column ( pulls back up after ) after rectus abdominis

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Q

External Obliques

A

rotate trunk laterally ( rotate to side hula hooping )

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