Lower Extremity Joints I Flashcards

1
Q

What does the synovial membrane cover?

A

all the interior places that aren’t covered by Articular Cartlidge

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2
Q

What are the 3 Extracapsular Ligaments of the Hip?

A

Iliofemoral L

Pubofemoral L

Ischiofemoral L

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3
Q

What are the Relative Strengths of the 3 Extracapsular L.s?

A

STRONGEST

1) Iliofemoral L. (SUPER STRONG)
2) Pubofemoral L.
3) Ischiofemoral L.

WEAKEST

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4
Q

Where is the Iliofemoral L attaching?

A

Going from AIIS to Intertrochanteric Line

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5
Q

What does the Iliofemoral L. prevent?

A

Prevents Hyperextension of Hip

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6
Q

Where is the Pubofemoral L. attaching?

A

Obturator crest to Iliofemoral L.

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7
Q

What does the Pubofemoral L. prevent?

A

Prevents Hyper Abduction of Hip

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8
Q

Where is the Ischiofemoral L attaching?

A

From Ischial part of acetabular rim to medial greater trochanter

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9
Q

What are the 4 Intracapsular L.(s) of the Hip?

A

Zona Orbicularis

Ligamentum Teres

Transverse Acetabular L.

Labrum

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10
Q

Where does Zona Orbicularis run?

A

Runs perpendicular to extracapsular L. - and around Femoral neck.

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11
Q

What is the Acetabular Labrum a part of? and what does this do?

A

its an extension of the Acetabular Ridge - so the head of femur can sit inside the acetabulum better

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12
Q

What forms the Bottom of the Acetabulum?

A

The Transverse Acetabular L.

allows vessels to get to head of femur

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13
Q

Where is the Ligamentum Teres Located?

A

Right at the Fovea of the Head of the Femur

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14
Q

Ligamentum Teres has what running with it?

A

An Artery (Division of Obturator A) that in childhood supplies the head of the femur - but as we get older the Medial Circumflex Femoral A does and this artery dies.

-Bo Jackson didn’t have that connection die

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15
Q

Which Dislocation of the hip is most common?

what are the common signs?

A

Posterior Dislocation

-Flexed, Internally Rotated, Adducted

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16
Q

Why is Anterior Dislocation of the Hip uncommon?

A

Because the Iliofemoral L is so taut and strong that it prevents anterior dislocation unless drastic circumstances (Severe Car Accident)

17
Q

What are the Clinical Hip Tests?

18
Q

Where is the Lateral (Fibular) Collateral L located?

A

on Lateral Femoral Condyle and to Lateral head of Fibula

(splits Biceps Femoris - and runs over popliteus m.)

19
Q

Where is the Anterolateral L?

A

Comes from Lateral Condyle of the Femur down to just lateral of Girdies Tubercle

-prevents excessive tibial internal rotation

20
Q

Where is the Medial Collateral L.?

And what is it directly attached to?

A

Goes from Medial Epicondyle down to tibia

it is directly attached to Medial Miniscus (both tear together!)

21
Q

What 2 ligaments are on the posterior side of the knee?

what do they both do?

A

Oblique and Arcuate Popliteal L(s).

both underneath Gastrocnemius - reinforce posterior aspect of joint.

22
Q

What are the two most important L.(s) of the knee?

A

Anterior Cruciate L. (WEAKER/ Worse Bl. Supply)

Posterior Cruciate L. (STRONGER/Better Bl. Supply)

23
Q

Where is the Anterior Cruciate L inserting? and how does it go?

function?

A

Inserts of Medical aspect of Lateral Femoral Condyle

Superior, posterior, Lateral

–Limits posterior movement of femur (prevents anterior displacement of tibia) when Knee is flexed - and hyperextension of knee when extended

24
Q

Where is the Posterior Cruciate L going?

what does it prevent?

A

Superior, Anterior, Medial

Inserts on Lateral Aspect of Medial Femoral Condyle

–Limits Femur going Anterior (prevents posterior displacement of TIBIA), when Knee is flexed

25
What are the Menisci of the Knee? and Describe the interactions of these?
Medial Meniscus Lateral Meniscus -- it all acts as (shock absorbers) -- and connects with Transverse L of Knee
26
What are the components of the **Unhappy Triad** (Of O'Donahue)
Lateral Forces can tear these three things (tear together) ACL MCL Medial Mensicus
27
What are the Clinical Knee Exam Test(s)?
**Varus Stress Test** *(Test LCL)* **Valgus Stress Test** *(Test MCL)* **Lachman's Test** *(Test ACL and PCL)* **Anterior/Posterior Drawer Test** *(Test ACL/PCL)* **McMurry Test** *(Test's Lateral/Medial Meniscus)* **Apley Grind Test** *(Test ACL/PCL)*
28
What are the things acting as "Ligaments" of the feet?
Superior Extensor Retinaculum Inferior Extensor Retinaculum (Plantar Aponeurosis - 5 extensions going to digits)
29
What are the Main Ankle L(s)?
ANTERIOR: Anterior Talofibular L. (ATF) LATERAL/POSTERIOR: Posterior Talofibular L. (PTF) Calcaneofibular L. MEDIAL: Deltoid L (4 Parts) Plantar Calcaneonavicular L. (ATF - Always Tears First -- with an inversion sprain)
30
What 4 parts make up the Deltoid L?
Anterior Tibiotalar Tibionavicular Tibiocalcaneal Posterior Tibiotalar
31
What is an ATFL Sprain?
from Inversion of Ankle Tears ATF!
32
What is a Pott's Fx Dislocation?
From Eversion of Ankle! Deltoid L too strong to tear, so you break of a part of medial Malelous and this breaks the Fibula.
33
What are the Arches of the Foot?
**Medial and Lateral Longitudinal Arch** *(calcaneus is apart of both arches!)* **Transverse Arch**
34
What supports the arches of the feet?
**Fibular Longus Tendon** and **Tibialis Posterior Tendon** help to stabilize and support for weight. Dynamic Supports: *(Muslces and the 2 Tendons)* Passive Supports: *(Shapes of the Bones/Plantar Aponeurosis/ Long Plantar L./ Short Plantar L./ Spring L.)* *_(Spring L. helps to transfer weight to talus!)_*
35
What is Pes Planus?
Flat Feet (common in infants) happens b/c: Rigid: bony deformaties Acquired: due to Tibialis Post. T. is lax Loose or Degenerative