Lower Extremities - Phase X Flashcards
Longest and strongest bone of the body
Femur
What is a sesamoid bone
A bone that develops within a tendon
Largest: patella
Largest and strongest bone of the foot
Calcaneum
Forms the prominence of the heel
Posterior surfaace of the calcaneum
Serves as keystone of the medial longitudinal arch
Head of the talus
Contributes to the formation and maintence of the transverse arch of the foot
Cuneiform (3 wedge-shaped bones)
List the tarsals
“Talus Covers Navicular”
(Calcaneus)
“Navicular Covers Cuneiforms”
(Cuboid)
Ligament of the hip joint that limits adduction
Ligament of the heaad of femur
List the ligaments of the hip
Iliofemoral ligament (Y) Pubofemoral ligament Ischiofemoral ligament Transvere acetabular ligament Ligament of the heaf of the femur
Iliofemoral ligament
Y-shaped
Strongest
Resists hyperextension and lateral rotation of the hip
Pubofemoral ligament
Triangular
Limits extension and abduction, external rotation
Ischiofemoral ligament
Spiral-shaped
Limits extension and medial rotation
Ligament of the head of the femur
Flat and triangular
Lies within the joint and is ensheathed by synovial membrane
Slight limiting action on adduction of the hip joint
Abductors of the thigh
Gludeus medius, minimus
Sartorius, TFL
Piriformis
Adductors of the thigh
Adductor longus and brevis
Adductor fivers of adducto magnus
Pectineus
Gracilis