Low calorie/gluten free Flashcards
How many calories are the meals?
less than 500 calories
What do all of the LC/GF meals include?
A side salad with fat free dressing and steamed broccoli or green beans
What can be substituted?
Coleslaw or a baked potato can be subbed to maintain gluten-free, but not less than 500 calories
Baked chicken breast dinner
6oz oven baked chicken breast seasoned with Montreal chicken seasoning. 12.99
1/4 pound burger
Charbroiled burger served on a toasted gluten-free bun. 11.99
Chicken tenders
Baked chicken tenders served with your choice of dipping sauce. 13.99
Salmon filet
6oz oven-baked salmon filet lightly seasoned with lemon pepper. Served with your choice of two sides. 18.99
What are LC/GF entrees served with?
two sides
What is special about the green beans and broccoli?
They will not come with butter on them to maintain the low-calorie status
How many gluten-free tenders are in an order?
5 and with a guest choice of sauce
Where do all gluten-free salads need to come from?
they MUST come from the kitchen
What must the gluten-free salad come with?
Fat-free dressing to maintain low-calorie status
