Low Back Pain Flashcards
How common is back pain?
Very common
What is back pain likely due to?
Osteoarthritis
Muscle Strain
Hip Joint Problem
Sciatica
Osteoporosis
Slipped Disk
realm of MD, physio and chiropractor
Describe what an osteoarthritic spine?
- Bone Spurs
- Narrowed disks
- Knee/hand joints likely have OA to
What is responsible for lower leg numbness?
- Sciatica nerve firing at the wrong time
- Numbness from the lower back down the whole leg
- NSAID’s are not good for neuropathic pain
Signs of Osteoporosis
- Shortened height
- Stooped or hunched over
- Have developed back pain
With increased age, what is common?
Compression fractures are common with age
See abrupt onset of back pain, but many can be asymptomatic
Conditions for referred pain in the back area?
disorder of large bowel
dysmenorrhea
renal condition
prostate
urinary tract infection
What is the etiology/common causes of back pain?
Sedentary Lifestyle
Bursts of activity/improper lifting
Pregnancy
Poor Posture
Bad Shoes
Excess Weight
Is the cause of back pain usually identified?
NO
- most likely cannot recall a specific possible cause
Chronic low back pain may be due to what muscles….
Spinal Column muscles
Abdominal Muscles
Glutes
What are two major causes of back pain?
Inactivity and heavy lifting
Is there a psychological aspect of back pain?
Pain Amplifier - If think will not get better, make things worse
Is the cause usually idetnfied?
No –> MD’s rule out red flags
Are X-rays useful for back pain?
No
X-rays find stuff. In the analysis of this stuff, as backs get older, you will find things (kinicks and bruises but the vats majority is not the reason for the pain)
What is the risk of X-rays? When should they be used?
Substantial risk of uncovering irrelevant misleading findings
If Red Flags are absent, delay radiology until 6th week of conservative (inc drug) management
What are the sx of lower back pain?
tightness in lower back / muscle spasm (bodys way of protecting from injury)
difficulty bending, moving, sitting
Questions to ask:
How long has it been?
When worse? Better?
Shooting?
Dull?
Constant?
Back pain vs leg pain?
Any numbness?
- Not helpful to us. Do not get the chance to reproduce
In chronic cases, the pain origin is more likely….
Neuorpathic –> NSAID will not work
Nociceptive –> NSAID may work
What is neuropathic pain?
Damage to or dysfunction of the nerves
- Burning or tingling
- Ruptured intravertebral disk
What is nociceptive pain?
Injury to body tissues
- Most pain is nociceptive
- Aching, sharp, or throbbing
Sciatica is what type of pain? Are NSAIDs useful?
Sciatica = neuropathic
NSAIDs and opitaes are not that great of agents
What is one question that is very important to ask about back pain?
What have you tried so far?
Are most cases a serious medical problem?
NO
What is a pharmacists role in back pain?
Safe med use
- Recommend phsyio and massage
Red Flags. When to refer?
Pain located high in spine (beyond a sore neck) - 2 days
Trauma (esp. fall from height) - ASAP
fever, chills, unexplained weight loss - ASAP
Pain worse when laying down/sleeping - 2 days
Numbness in bum area - ASAP
Bladder/Bowel Dysfunction - ASAP
Young Kids/Elderly - Make appt (chronic), 2 days for acute
Leg > back Pain - Make appt
Increasing pain - 2-7 days
Oral steroid usage - ASAP
No TIGERS FIND LIONS, NOTHING BEATS ALPHA LIONS IN OHIO
One red flag has a what % chance of being something serious?
10%
What should a patient try to fix first?
How to Sleep/Stand
Balance of back/abdom muscles (spine moves in direction of stronger muscles)
How does the spine move?
The spine moves in direction of the stronger muscles
When do cases of back pain get better?
Most get better on their own –. Most resolved by 3 months
How much rest should a person have post-injury?
Rest - Old thinking
Return to Normal Activities - Current thinking (may seem counter-intuitive to most pt’s)
Exercise –> Not our domain