Long Test Flashcards
What can physical health be influenced by?
- Diet
- Physical activity
- time in front of a screen
- the amount of sleep you get
- hereditary or infectious diseases
- (ab)use of alcohol/drugs
- living circumstances
What can mental health be influenced by?
- social relationship
- your diet
- your physical activity
- amount of sleep you get
- time in front of a screen
- Difficult circumstances
- (ab)use of alcohol/drugs
- (predisposition for) mental disease
- hereditary or infectious diseases that are a burden to you
Good relationship
- support
- reduce anxiety
- better self-esteem
- show empathy
- make you happy and content
Bad relationship
- disrupted sleep patterns
- high blood pressure
- depression
- obesity
What are microbes?
They are living beings that consist of one cell the micro-organism
What are the micro-organisms in the human body called?
Micro biome
What are microbiomes?
They are the community of micro-organisms that live together in one habitat
Do you have more bacteria or more cells in your body?
More bacteria
How do you get bacteria
During birth bacteria is spread from mother to child
What does breast milk contain?
It contains special sugars wich support certain groups of microbes that help the immune system
Are micro organisms food or bad
They’re harmless can even do good
What does bacteria do
It helps digestion and it produces vitamins
What bacteria’s are harmful?
Pathogenic bacteria
What are antibiotics
Antibiotic is medicine that you take to prevent the growth of bacteria and sometimes even kills the bacteria
They do not help against a viral infection
Do antibiotics help a viral infection
No
