Long Term Effects Of Exercise On The Respiratory System Flashcards
1
Q
Why does aerobic capacity increase ?
A
Through endurance training, the gaseous exchange at the alveoli can be improved. This allows delivery of oxygen and the removal of carbon dioxide to and from the working muscles
2
Q
Why does respiratory in muscles become stronger ?
A
This allows more air to be breathed in and out so more oxygen can be delivered to the working muscles and more co2 out. The resting respiratory rate will decrease showing an increase in fitness
3
Q
Why does tidal volume increase during exercise and minute ventilation increase during exercise ?
A
An athletes lung size will increase and as a result so will their tidal volume and their ability to provide a steady flow of oxygenated blood
