LL-Hip Joint Flashcards
22-28 September 2023= hip contractile structures
muscles that contribute to hip FLEXION (7)
ILIACUS
PSOAS
RECTUS FEMORIS
TFL
PECTINEUS
SARTORIUS
ADDUCTOR LONGUS
Iliacus info
ORIGIN:
- anterior iliac fossa
INSERTION:
- lesser trochanter
(via IP tendon)
ACTIONS:
1. Hip flexion
2. hip lateral rotation
NERVE:
- femoral nerve
Psoas major info
ORIGIN:
- transverse processes of L1-5
INSERTION:
- lesser trochanter
(via IP tendon)
ACTIONS:
1. Hip flexion
2. Hip lateral rotation
NERVE:
- ventral rami
Rectus Femoris info
ORIGIN:
- anterior head: AIIS
- reflected head: above acetabulum
INSERTION:
- Tibial tuberosity
(via Patella tendon)
ACTIONS:
1. hip flexion
2. knee extension
NERVE:
- femoral
Tensor Fascia Latae (TFL) info
ORIGIN:
- anterior 3rd of iliac crest
- ASIS
INSERTION:
- Ilio-tibial band (ITB)
ACTIONS:
1. hip flexion
2. hip medial rotation
3. hip abduction
NERVE:
- superior gluteal nerve
Pectineus info
ORIGIN:
- superior pubic ramus
INSERTION:
- pectineal line of femur
ACTIONS:
1. hip flexion
2. hip aDDuction
3. hip medial rotation
NERVE:
- femoral/ obturator nerve
Sartorius info
ORIGIN:
- ASIS
INSERTION:
- Pes Anserine
ACTIONS:
1. hip flexion
2. knee flexion
NERVE:
- femoral
muscles involved in hip EXTENSION (4)
- glute max
- semi memb
- semi tend
- bicep fem
Gluteus maximum info
ORIGIN:
- posterior surface of sacrum and coccyx
INSERTION:
- Gluteal tuberosity
(via ITB)
ACTIONS:
1. hip extension
2. hip lateral rotation
3. hip aBDuction
NERVE:
- inferior gluteal nerve
Semi membranosus info
ORIGIN:
- ischial tuberosity
INSERTION:
- medial TIBIAL condyle
(via oblique popliteal lig)
ACTIONS:
1. hip extension
2. knee flexion
3. tibial medial rotation
NERVE:
- tibial nerve of sciatic bundle
Bicep femoris info
ORIGIN:
- long head: ischial tuberosity
- short head: linea aspera
INSERTION:
- fibula head
ACTIONS:
1. hip extension
2. knee flexion
3. lateral TIBIAL rotation
NERVE:
- LH: tibial nerve
- SH: common peroneal nerve
Semi tendinosus info
ORIGIN:
- ischial tuberosity
INSERTION:
- Pes Anserine
ACTIONS:
1. hip extension
2. knee flexion
3. medial TIBIAL rotation
NERVE:
- tibial nerve of sciatic bundle
muscles involved in hip ABDuction (4)
- glute max
- glute med
- glute min
- TFL
Gluteus medius info
ORIGIN:
- between iliac crest and anterior/posterior gluteal lines
INSERTION:
- greater trochanter
ACTIONS:
1. hip abduction
2. medial hip rotation
3. stabilises pelvis during gait
NERVE:
- superior gluteal nerve
Gluteus minimus info
ORIGIN:
- between iliac crest and anterior/ inferior gluteal lines
INSERTION:
- greater trochanter
(hip joint capsule)
ACTIONS:
1. hip ABDuction
2. hip medial rotation
3. stabilises pelvis during gait
NERVE:
- superior gluteal line