listening sac prep Flashcards by Nic Zonta

Q

la vita media

A

the average life span

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Q

l’alimentazione

A

diet

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Q

prevedeva

A

included

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Q

latticini

A

dairy products

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Q

cima

A

top

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Q

variare

A

to vary

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Q

forniti

A

provided

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Q

giornalmente

A

daily

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Q

antiossidanti

A

antioxidants

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Q

al nostro organism

A

our bodies

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Q

callico

A

calcium

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Q

mantenere in forma le noste ossa

A

to maintain fit bones

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Q

insaccati

A

sausages

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Q

aggiunta di grassi

A

added fat

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Q

il peso corporeo

A

bodyweight

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Q

spesso

A

often

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Q

una moda

A

a fad

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Q

biologico

A

organic

Q

di solito

A

usually

Q

in umido

A

stewed

Q

rane fritte

A

fried frogs

Q

il pollo si allevava

A

the chicken was raised

Q

nel cortile della cascina

A

in the courtyard of the farmhouse

Q

maiale

A

pork

Q

conservanti

A

preservatives

Q

assunzione

A

intake

Q

proteggersi da alcune malattie

A

protect against certain diseases

Q

prodotti integrali

A

wholemeal products

Q

spuntini

A

snacks

Q

pasti

A

meals

Q

evitare

A

to avoid

Q

occidentale

A

west

Q

attenti

A

careful

Q

mangiare di fretta

A

eat in a rush

Q

aumentare

A

increase

Q

mettere del peso

A

putting on weight

Q

essere in forma

A

to be fit

Q

peso forma

A

ideal weight

Q

stile di vita

A

lifestyle

Q

condimento

A

condiment

Q

abitudini

A

habits

Q

cibo mangia che alcune volte al mese

A

carne rosse

Q

cibo mangia che alcune colte alla settimana

A

uova, pollame, pesce

Q

cibo mangia che ogni giorno

A

formaggi, olio d’oliva, frutta, verdura, legumi e carboidrati