Lifestyle Measurements Flashcards
What are the lifestyle markers?
- Physical Activity
- Nutrition
Physical activity measures
*Needed for the descriptive epidemiology of physical activity (i.e. variation in physical activity by age, sex, race, ethnicity, health status, and geographic location)
*To track population trends in physical activity over time
*For assessing mediators of physical activity
*To evaluate effectiveness of interventions designed to increase the level of physical activity
Methods of assessment for physical activity (in general)
- Occupational classification
- Behavioural observation (energy expenditure, indirect calorimetry, pedometer, accelerometer)
- Physiological markers (heart rate monitors, doubly labelled water)
- Dietary intake
- Motion sensors
- Self-reported questionnaires
- Occupational and leisure-time physical activity habits
Validity of PA questionnaires
- Questionnaires can be cost and time-efficient
- How do we know that it produces valid results?
- 24hrs surveillance is impractical – so validation through dietary intake, physiological variables, heart rate monitoring, motion sensors, direct or indirect calorimetry, body fat, blood pressure, blood lipids, etc.
- Most physical activity questionnaires aim to estimate energy expenditure due to specific types of physical activity (household, occupation, leisure activity).
Types of PA questionnaires
To obtain physical activity information from a large number of individuals in a time- and cost-efficient manner:
Many different questionnaires:
- Time period over which activity is assessed
- Type of activity
- Outcome measurement
Example: Minnesota leisure time physical activity questionnaire: interview-administered instrument, recall list of leisure-time physical activities over the past year, outcome scored as an activity metabolic index per week based on MET values.
OR Harvard alumni physical activity survey
Examples of PA questionnaires
Minnesota leisure time physical activity questionnaire: interview-administered instrument, recall list of leisure-time physical activities over the past year, outcome scored as an activity metabolic index per week based on MET values.
OR
Harvard alumni physical activity survey.
OR
International physical activity questionnaire (IPAQ)
OR
Global physical activity questionnaire
Health related components of PA
Attribute that has a genetic basis but also sensitive to changes in type and amount of physical activity, especially as people age.
Health related components:
- BMI
- Subcutaneous fat distribution
- Abdominal visceral fat
- Bone density
- Strength and endurance of the muscles in the abdomen and low back
- Heart and lung functions
- Blood pressure
- Glucose and insulin metabolism
- Blood lipoproteins
- Ratio of lipid carbohydrate oxidation
Summary of Physical Activity
Introduction of commonly accepted definitions and measures of physical activity and physical fitness.
Physical activity occurs in many forms, intensities and amounts.
Relation with development of disease and premature death can differ between studies.
Important for forming public policy.
Nutrition markers
Nutritional Epidemiology
Dietary measurement
Nutrient Database
Body composition/anthropometry & obesity and mortality
Total energy intake
Biochemical assessment of nutritional status
Types of diet studies
Descriptive – person, place and time
Migrant studies
Analytic epidemiology
- Case-control
- Cohort
Experimental
- Animal
- Human
Mechanistic – e.g. lipids, muta-genicity, hormones
How do we measure diet?
Food intake
- Short-term: 24 hour recall, diet records
- Long-term: diet history, food frequency
Biochemical
Anthropometric – body composition
Objective of dietary measurement?
Assessment of long-term intake
Individual versus group
Absolute intake versus ranking
Sources of error in long-term measure
Recall (use, frequency, size)
Coding (interpretation, size)
Nutrient database
- Natural variation due to variety, soil, ripeness, storage, etc
- Processing
- Lab error
Variation over time (e.g. seasonality)
Advantages: foods vs nutrients
Advantages of studying nutrients:
- Effect may be missed if nutrient is distributed over many foods.
- Veritas: Effects are ultimately related to specific substance.
- For supplementation specific identity is necessary.
Advantages of studying foods:
- May miss an important effect if correct nutrient or other substance is not measured
- Dietary recommendations can be made without identifying specific chemicals
- Foods are extremely complex – a food could contain an antagonistic factor to a nutrient
Optimal – Look at both
- Evidence is enhanced if nutrient effect is seen, and similar effect is seen for several foods rich in this nutrient
- Recommendations for eating foods should have empirical basis
Advantages of administering a Food Frequency Questionnaire
Advantages:
- Cost: Self-administered – computer-processed
- Easy for participant
- Provides time-integrated data
- Provides data on foods directly
- Relatively advantageous for nutrients with large within-person variation
Disadvantages:
- Many misclassify individuals with unusual diets – culture-specific
- Errors not random
Eg. small change in income may change diet in developing countries (e.g. use of cow milk)
- Bias of current intake