Lifestyle interventions for CVD Flashcards
The most common manifestation of CVD in coronary heart disease. True or false?
True
Impaired glucose regulation is a risk factor for developing CVD. True or false?
True
Male gender is a risk factor of developing CVD. True or false?
True
What is the difference between primary prevention of CVD and secondary prevention?
Primary prevention - no evidence of CVD
Secondary - already have CVD
What is used to calculate CVD risk?
QRISK2
What is QRISK2?
A diagnostic tool that estimates the risk of developing CVD within the next 10 years
QRISK2 cannot be used for patients who have type 2 diabetes. True or false?
False - cannot be used for patients with type 1 diabetes
People who exercise regularly half half the risk of developing CHD opposed to those who are sedentary. True or false?
True
What is the recommended amount of exercise for children (5-18)?
60 mins of exercise a day plus strength activities three days a week
What is the recommended amount of exercise for adults (19-64)?
30 mins moderate exercise 5 days a week and strength exercises 2+ days
Fruit and veg intake of 5 servings per day reduces CVD risk by 30%. True or false?
True
What are the recommendations included in a cardioprotective diet?
Fat intake <30% than total energy intake Sat fats <7% of total energy intake 4/5 portions of nuts a week 2 portions of oily fish a week Reduce sugar Eat 5 portions fruit/veg a day Sat fats replaced by mono-sat and polyunsaturated Dietary cholesterol <300mg a day
Diet can reduce cholesterol by 5%. True or false?
True
Statins are used to lower cholesterol in primary prevention if CVD risk is higher than ___% over 10 years
10
When starting statin therapy for primary prevention, the aim is to achieve a decrease in >40% of non-HDL cholesterol. True or false?
True
If patient is in category of obese 1, their median survival is reduced by how many years?
2-4
I patient is in category of obese 3, their median survival is reduced by how many years?
8-10
How is central obesity measured?
Waist circumference
What is the name of the drug used in treatment of obesity?
Orlistat
What is the mechanism of action of orlistat?
Pancreatic lipase inhibitor - reduces fat absorption
Orlistat is used with patients with a BMI of?
> 30
Orlistat can be prescribed if patient has a BMI of >28 and other risk factors including?
Type 2 diabetes
Hypertension
Hypercholesterolemia
Men over 65 who smoke 25 cigarettes a day have 5x risk of developing CHD. True or false?
True
After stopping smoking for a year, the risk of heart disease is about half compared to a person who is still smoking. True or false?
True
What is first line treatment for smoking cessation?
NRT
24h nicotine patch is given to patients who suffer vivid dreams. True or false?
False - 16h patch
24h patch given if patient craves nicotine first thing in the morning. True or false?
True
When should buproprion (smoking) be started?
1-2 weeks before quit date
Is aspirin recommended in primary prevention of CVD?
No - risks of bleeding outweigh benefits in primary prevention
GPs and Pharmacists should perform NHS Health Check for people aged 40-74. True or false?
True