Lifeguard Training Program Flashcards

0
Q

Types of surf

A

Plungers, Spillers, Surging Breakers

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1
Q

Sources of waves

A

Wind Waves, Ground Swells, Tsunamis

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2
Q

Plunger Surf

A

Very powerful, Can slam one to the bottom, Seen at Cabrillo’s Mini Wedge

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3
Q

Spillers surf

A

Rolling waves that break slow over large distance

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4
Q

Surging breakers

A

Occur When slope exceeds wave steepness causing the waves to run on shore while producing foam and large surge

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5
Q

Types of rip currents

A

Fixed rips, permanent rips, traveling rips, flash rips, finger rips

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6
Q

Components of a rescue

A

Recognize and Respond, Contact and Control, Communicate and Initiate Rescue

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7
Q

Two types of notification

A

Active n Passive

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8
Q

Standard Rescue Procedure

A
Notify BU. 
Can. 
Exit tower. 
re20 Vic. 
Choose run path. 
Choose/make entry. 
Proper technique swim. 
Approach Vic with distance. 
Backstroke out. 
Walk Vic in(face water). 
Rescue card. 
Run to scan tower
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9
Q

Stages of drowning

A

Distress, Panic, Submersion

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10
Q

Distress stage

A

Able to support themselves with swimming skills or flotation device.
Wave/call for help.
Will attempt to move to others.
Digital Equipment.
Will not appear distressed to untrained.
Requires rapid intervention.

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11
Q

Panic stage

A
Immediate. 
Quick loss of strength. 
Panic look. 
Can't float. 
Extended chin. 
No forward progress. 
Frail arms to side. 
Climbing ladder. 
Attempt to grab others. 
10 to 60 seconds.
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12
Q

Submersion stage

A
Sink due to water aspiration. 
Faster in freshwater. 
Recovery difficult in murky water. 
Current/surf moves body. 
Two minute window to recover Vic.
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13
Q

Air embolism

A

Caused by rapid ascent to surface while holding your breath.
Lungs can burst.
Immediate onset.

Treatment:
100% O2.
Immediate airlift to hyperbaric chamber

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14
Q

Decompression sickness The Bends

A

Caused by rapid ascent to surface.

Symptoms:
Tingling extreme pain.
Localized and joints.
Immediate onset or hour after dive.

Treatment:
Hundred percent O2.
Airlift to hyperbaric chamber.

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15
Q

Period of operation

A

Days time LGs on duty. 7-8pm. SR-SSS

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16
Q

Multi tower independent operation

A

Multiple towers oversee the operation of facility.
Each tower independent.
Schedules like single site operation.

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17
Q

Multi tower operation with backup

A

Multiple towers oversee operations.
All towers operate as hole.
Each tower operated by one LG.

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18
Q

Tower zero

A

Multiple towers operate asshole.

Headquarters tower located along beach with view of responsibility area.

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19
Q

Opening procedures

A
Check water and crowd.
Set out Rescue can.
Check in with HQ.
Check supplies: vessel, vehicles, first aid.
Open Shaners.
Raise flag.
Information boards.
Police are.
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20
Q

10-3

A

Walk Patrol

21
Q

10-5

A

Nature Walk

22
Q

10-12

A

En route

23
Q

10-13

A

Unreadable/repeat

24
Q

10-7

A

End of service

25
Q

10-8

A

In Service

26
Q

10-15

A

Cancel last

27
Q

10-19

A

Return to station

28
Q

10-21

A

Landline

29
Q

10-97

A

On scene

30
Q

900

A

Dead body

31
Q

10-1

A

Disabled Vehicle

32
Q

10-2

A

Vehicle patrol

33
Q

Channel 16

A

Hailing/Distress

34
Q

Channel 22a & 83

A

CG

35
Q

VHF Comms Protocol

A
  1. Call sign of receiving unit x3
  2. Your name/FCC call sign
  3. Channel
  4. OVER
36
Q

START

A
Simple
Triage
And
Rapid
Treatment
37
Q
START COLORS:
Green
Yellow
Red
Black
A

Green Minor/ambulatory
Yellow Delayed (ABCs affected) I.e. Breathing issues
Red Immediate
Black Dead

38
Q

Which system regulates other systems?

A

Circulatory S

39
Q

Move PT only when…

A

Immediate extrication

40
Q

Move PT onto ems veh.

A

Packaging

41
Q

What is focus during labor?

A

Reduce stress

42
Q

Considerations for M PT…

A

Phys. Limits
Capable?
Additional resources

43
Q

Trachea also known as…

A

“Windpipe”

“Lower airway”

44
Q

Critical incident stress

A

?

45
Q

Touching PT w/o consent…

A

Battery

46
Q

Neglect

A

Operating outside of training standards

Injuring PT

47
Q

Abandonment

A

Leaving PT

Once TX has begun LG is liable for performing to SOP

48
Q

A E I O U T I P S

A
Allergies/Alcohol
Environment
Insulin
OD Prescription/OTC
Under dosed
Trauma
Infection
Psyche
Shock
49
Q

What is AEIOUTIPS Used for?

A

Finding cause of incident

50
Q

Stroke test

A

FAST

Face
Arm
Speech
Time of symptom onset