Life Skills Flashcards
Short term goals are those goals that can generally be completed within one ________ or less.
year
Which of these terms refers to the moral principles by which we live and work?
a. equality
b. emotions
c. ethics
d. justice
c. ethics
The ability to deal with difficult circumstances comes from having _________.
well developed life skills
All of the following are reasons why cosmetologists should study and have a thorough understanding of life skills except _________.
a. having good life skills eliminates the need for self-esteem
b. well-developed life skills will help you deal with more difficult circumstances
c. practicing good life skills leads to a more satisfying and productive career
d. life skills can help you keep interactions with clients positive
a. having good life skills eliminates the need for self-esteem
Which of the following is one of the Action Steps for Success?
a. always strive to meet your salon manager’s definition of success
b. show respect only for those who can help you in your career
c. never practice new behaviors
d. keep your personal life and your work separate
d. keep your personal life and your work separate
Which of the following is one of the recommended strategies for effectively managing your time?
a. make effective time management a habit
b. do not schedule free time into your day because free time is a waste of time
c. always work as hard as possible, even if it means neglecting physical activity
d. plan your commitments around your leisure time
a. make effective time management a habit
Effective communication is improved through practicing nonverbal and verbal skills, as well as __________.
active listening
In order to be diplomatic, you should be assertive rather than _________.
aggressive
It is reccomended that you study during blocks of time that would otherwise be getting wasted, such as while ________.
waiting in a doctors office
When we pay attention to our ________, we can learn how to manage our time effciently.
inner organizer
Self esteem is based on inner strength and begins with trusting your ability to ________.
achieve set goals
An unhealthy compulsion to do things perfectly is called ________.
perfectionism
The conscious act of planning your life, instead of just letting things happen is discribed as having _________.
a game plan
_________ or negative thoughts can be counterproductive and work against your ability to succeed.
self critical
Putting off until tomorrow what you can do today is called ________.
procrastination
To achieve success, it is important to make a conscious effort to _________ everyone.
respect
Three bad habits that can keep you from maintaining peak performance include not having a game plan, seeking perfectionism, and _________.
procrastinating
One Action Step for Success suggests that you practice doing whatever helps you maintain _________.
a positive self image
Procrastination may be a symptom of ________.
taking on too much at one time
__________ involves fulfilling one’s self potential.
self actualization
Which of the following blocks the creative mind from exploring ideas and discovering solutions for challenges?
a. criticism
b. motivation
c. familial support
d. enthusiasm
a. criticism
How long should your personal mission statement be?
one or two sentences
When setting feasible goals, it is important to ________.
create a plan and revisit it often
When you ensure your behavior and actions are aligned with your values, you maintain your _________.
integrity
Motivation and self _______ skills will help you move to the next level in your career.
management
