levers Flashcards

1
Q

first class lever order

A

effort down - fulcum - load/resistance

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2
Q

second class lever order

A

fulcrum - load/resistance - effort up

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3
Q

third class lever order

A

load/resistance - effort up - fulcrum

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4
Q

way to remember levers

A

F R E

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5
Q

first class lever examples in the body

A

neck - head moving forward and back (flexion + extension)
elbow - extending the arm

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6
Q

first class levers sporting examples

A
  • any action where triceps are the agonist
  • any action where the elbow joint moves from flexion to extension
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7
Q

second class lever examples in the body

A

plantarflexion in the ankle

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8
Q

second class lever sporting examples

A

plantarflexion in:
- running
- kicking
- jumping
- squats

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9
Q

third class lever examples in the body

A

hip & knee
- flexion + extension

dorsiflexion

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10
Q

third class lever sporting example

A
  • running
  • jumping
  • kicking
  • throwing
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11
Q

force arm

A

the shortest perpendicular distance between the fulcrum and effort

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12
Q

resistance arm

A

the shortest perpendicular distance between the fulcrum and the distance

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13
Q

mechanical advantage

A

when the force arm is longer than the resistance arm

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14
Q

mechanical disadvantage

A

when the resistance arm is longer than the force arm

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15
Q

does third class have a mechanical advantage or disadvantage

A

mechanical disadvantage
- muscles are unable to apply much force to move objects

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16
Q

does second class have a mechanical advantage or disadvantage

A

mechanical advantage
- force arm is longer than resistance arm

17
Q

advantages of first class lever

A

larger range of movement

18
Q

disadvantages of first class lever

A

cannot apply much force