levers Flashcards
first class lever order
effort down - fulcum - load/resistance
second class lever order
fulcrum - load/resistance - effort up
third class lever order
load/resistance - effort up - fulcrum
way to remember levers
F R E
first class lever examples in the body
neck - head moving forward and back (flexion + extension)
elbow - extending the arm
first class levers sporting examples
- any action where triceps are the agonist
- any action where the elbow joint moves from flexion to extension
second class lever examples in the body
plantarflexion in the ankle
second class lever sporting examples
plantarflexion in:
- running
- kicking
- jumping
- squats
third class lever examples in the body
hip & knee
- flexion + extension
dorsiflexion
third class lever sporting example
- running
- jumping
- kicking
- throwing
force arm
the shortest perpendicular distance between the fulcrum and effort
resistance arm
the shortest perpendicular distance between the fulcrum and the distance
mechanical advantage
when the force arm is longer than the resistance arm
mechanical disadvantage
when the resistance arm is longer than the force arm
does third class have a mechanical advantage or disadvantage
mechanical disadvantage
- muscles are unable to apply much force to move objects