Lever Systems Flashcards
First class lever:
• order of components
• example in the body
• EFL or LFE
• extension of the neck when preparing to head a football
Second class lever:
• order of components
• example in the body
• ELF or FLE
• ball of the foot in the take-off phase of a high jump
Third class lever:
• order of components
• example in the body
• FEL or LEF
• flexion of the elbow during a bicep curl
Explain mechanical advantage
Second class lever systems where the effort arm is greater than the load arm. A large load can be moved with a relatively small effort
Explain mechanical disadvantage
Third class lever systems where the load arm is greater than the effort arm. A large effort is required to move a relatively small load